The Famous Canadian Winnipeg Schmoo Cake

Who knew? Have you heard of The Schmoo?


Apparently Jewish mothers have a tradition of baking this ooey-gooey wonder for their sons when they become “of age” and other Winnipegers have caught on. Sadly, some just travel in the wrong circles, and don’t even know this is a local specialty… though it is sold or in several local bakeries. I suppose it could be missed. It certainly tastes far better than it looks.


Introduced to this “Winnipeg Specialty” in last month’s The Canadian Food Experience Project Round Up via Tummy Grumbles, I knew instantly that I had to make it. No one knows who was the first mom to name this cake “The Schmoo”, but interestingly, “…the actual origin of Al Capp’s word “shmoo” has been the subject of debate by linguists for decades, leading to the misconception that the term was derived from “schmo” or “schmooze.” However, “shmue” was a taboo Yiddish term for the uterus. It’s one of many Yiddish slang variations that would find their way into Li’l Abner. Revealing an important key to the story, Al Capp himself wrote that the Shmoo metaphorically represented the limitless bounty of the earth in all its richness…” Knowing this and understanding how popular the animated Schmoo character was in the early to mid 1900’s, one can see how a yummy cake made for a coming of age event could be titled “The Schmoo” in the early to mid 1900’s as every mother wished to present her son with “the limitless bounty of the earth in all its richness…”


I was going to make it last week, then didn’t get to it, and it was Vanja’s birthday Tuesday. Perfect. Though I had planned to make the traditional Serbian Birthday Bombe Torte, my daughter delved into The Schmoo. One can never have enough birthday cakes and it seemed perfect to present Vanja with “the limitless bounty of the earth in all its richness…” for his birthday, too.


 This recipe is made in an Angel Food Cake tube pan: whites beaten sweet and to stiff peaks, yolks beaten to golden thick voluptuousness. The recipe photo essay follows and the written recipe follows at the end.

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It became apparent to me when filling the tube pan that I needed twice the amount of batter if this was going to rise like an angel food cake, and I assumed it would not rise as much due to the nuts folded into it. Once out of the oven, I could see I was right. I have, therefore, doubled the recipe to accommodate for making this in a tube pan. I did not double the cream as it is evident that there is far too much cream between the layers and around the cake. 

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Ground pecans were also sprinkled around the sides… and then the cake was placed in the freezer to firm up before dinner. Mom and dad came to celebrate with us.


Dinner was simple and delicious. Grilled pizzas. (Which I will add, humbly, is one of my specialties and there are detailed instructions with recipes, here.)


My Oven Roasted Tomatoes on the Caprese Pizza…my favourite; the Meat Lovers, fully loaded: Vanja and Dad’s fav!


Poached Chicken with my Roasted Red Peppers and lovely garden arugula: mom and Ragan’s fav.


 Yes, Vanja is picking off the fresh, green, good-for-you bits.


My dad likes nothing better than to shoot the breeze with Vanja. Last fall, dad was fighting for his life and had such a difficult 4-6 months, but look at him now! What a miracle. He is one determined man. Oh, and there is his aging buddy, below… getting ready to blooowwww out his candles.


Vanja was that miracle that happened when we least expected it to. I was a single parent for over 17 years, thriving and had gone through all of the woe-is-me and loneliness stuff. Then we met. That was over 15 years ago. We have been married for almost 11 and he has brought a depth and breadth into the lives of myself and the girls as well as my extended family that has enriched us all. Yup. His story is also an amazing one. He most definitely deserves “the limitless bounty of the earth in all its richness…”.


Ta-da! Clearly there should be more cake than whipping cream. Woops.

So, this is The Schnoo. The sauce is what brings this cake to life. It is deadly delicious with the sauce and quite bland without it. Think sticky toffee pudding without the sauce. It just wouldn’t work. Neither would The Schmoo.

The relationship between food and pop culture is a very intimate one. Think Popeye. Think Beaver Tails, and now, think The Schmoo.

5.0 from 2 reviews
The Famous Canadian Winnipeg Schmoo Cake
Prep time
Cook time
Total time
Shmoo Torte Summary : This cake is a Manitoba favourite but there’s no reason the rest of us can’t enjoy it, too! The Famous Canadian Winnepeg Schmoo Cake
Recipe type: Dessert
Cuisine: Canadian
Serves: 12
Ingredients for the Cake
  • 12 egg whites
  • 12 egg yolks
  • ½ teaspoon cream of tartar
  • 2 cup granulated sugar, divided
  • 2 teaspoon vanilla
  • 1 cup all-purpose flour
  • 2 teaspoon baking powder
  • 2 cup pecans, toasted and chopped fine
Ingredients for the Filling:
  • 3 cups whipping cream
  • 2 tablespoons icing sugar
Ingredients for the Caramel Sauce (my own version):
  • 1¾ sticks (3/4 cup plus 2 tablespoons) unsalted butter (room temperature)
  • 1½ cups packed light brown sugar
  • 1 cup heavy cream
  • ½ teaspoon vanilla
  • Whole toasted pecans
Instructions for the Cake:
  1. Preheat oven to 325°F/160°C
  2. In a large bowl, beat egg whites with the cream of tartar adding ½ cup of the granulated sugar very gradually until stiff peaks form
  3. In another bowl, beat egg yolks until light (about 4 minutes); add remaining ½ cup granulated sugar and vanilla
  4. Combine flour and baking powder; stir into yolk mixture
  5. Fold in one-quarter of the egg whites until combined; fold in remaining egg whites
  6. Carefully fold in the pecans
  7. Pour batter into prepared pan; gently shake to level top of batter
  8. Bake 50-60 min.; remove from oven, invert to cool
  9. Remove from pan; slice cake into 3 layers
Instructions for the Filling:
  1. Whip 2½ cups of whipping cream with the icing sugar
  2. Fill each layers with 1 cup of the cream; cover top and sides with remaining filling
  3. Chill in the refrigerator 2 hours, or up to 24 hours
Instructions for the Sauce:
  1. In a 1½- to 2-quart heavy saucepan melt butter over moderate heat and add brown sugar
  2. Bring mixture to a boil, stirring occasionally, and stir in cream and vanilla
  3. Simmer sauce, stirring occasionally, until thickened slightly, about 15-20 minutes
  4. Cool sauce to warm and store in a tightly sealed container until ready to serve
  5. Just before serving, re-heat sauce and drizzle over torte; add extra sauce when plating or serve in little boats on the side
  6. Whole toasted pecans are pretty on the top of the cake, or sprinkled on the serving plate



  1. says

    Oh, it looks like a delicious cake, Valerie, and I like that there is more whipped cream than cake :) The ground pecans and caramel sauce sound delightful too. I hope Vanja gets that limitless bounty :)

    • Valerie Lugonja says

      Left the cake sitting on the counter for a couple of hours unintentionally, and the cream soaked into the cake and then there was more cake than cream. It still looked great, but was so moist and yummy.

    • Valerie Lugonja says

      Haha! Charmian
      There is a line or two in the post that explains it is absolutely not about schmoozing.

  2. An jeong eun says

    Thank u for good recipe!
    I’m 12 years old, Korean.
    I was looking for schmoo recipe for my school work:group cooking.
    I went to Canada Roblin last year, so I wanted
    to make Canadian food and share Canadian culture with my classmates.
    Now I think I can get good score in group cooking.
    Thanks a lot.

    • Valerie Lugonja says

      An jeong
      Thank you so much for letting me know! I am so happy to hear this!
      Big hug to you!
      I would love a photo of your cake!

  3. An jeong eun says

    Sorry, but I cannot take pictures during the class so I don’t have any pictures…..I will ask to my teacher if she can send some. Thanks to ur recipe, my group won the first prize in group cooking!!! Thank you!!XD

    • Valerie Lugonja says

      An jeong,
      If your teacher sends a photo, I will add it to the bottom of the post! Would love to see it!
      Congratulations on your win!

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