Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
Nutritional Information
Number of servings of milk products: 1/2
Per serving
Energy: 129 Calories
Protein: 5 g
Carbohydrate: 9 g
Fat: 8 g
Fibre: 1.1 g
Sodium: 212 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient and % DV*
Calcium: 15% / 163 mg
Vitamin B12: 24%
Vitamin D: 16%
Selenium: 11%
Phosphorus: 10%