When beef is crumbled but still pink add peppers, onion, garlic, salt and pepper
Stir constantly until beef is cooked through and vegetables have softened (15-20 minutes); drain grease from pan and pour mixture into prepared casserole dish
Sprinkle cheese over beef mixture
Pour set aside egg mixture over beef and bake or freeze
Instructions for Baking the Casserole
Place casserole in oven and bake for 35 minutes or until the eggs are set; rest 15 minutes before slicing and serving
Instructions for Freezing the Casserole
Wrap tightly with plastic wrap; place casserole in freezer bag or wrap with aluminium foil
Label and date; freeze for 3-4 months
Thaw in fridge overnight and bake as above or remove from freezer and place in preheated oven; bake for an hour to an hour and 15 minutes covered in foil after 40 minutes to not overbrown cheese
Recipe Notes
Multi-coloured bell peppers are nice to use for appearance