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Reboot Stuffed Peppers

Reboot Stuffed Peppers

Reboot Stuffed Peppers are delicious, nutritious, economical and an excellent make-ahead freezer meal that gives you a warm tummy hug on a cold evening when you don't feel like cooking! #LCHF #EvolvRebootRecipe

Course Main
Cuisine Canadian
Prep Time 45 minutes
Cook Time 15 minutes
Total Time 1 hour
Servings 8 servings
Calories 198.37 kcal
Author Valerie Lugonja

Ingredients

Ingredients for the filling:

  • 1 tablespoon olive oil
  • 150 grams onion, chopped (1 cup)
  • 1 tablespoon Hungarian Paprika
  • 500 grams know-your-farmer 80% lean ground beef
  • 10 grams garlic, minced (two large cloves)
  • 1 cup oven roasted tomatoes
  • 1 teaspoon salt
  • freshly ground pepper, to taste

Ingredients for the Peppers

  • 5 medium bell pepper

Instructions

Instructions for Peppers

  1. Per-heat oven to 400F; cover sheet pan with parchment paper

  2. Wash and slice peppers in half length-wise so the stem shows on both halves; clean out seeds and membrane carefully with grapefruit spoon

  3. Place face-down on parchment covered sheet pan; bake for 20 minutes

  4. Remove from oven; cool face down

Instructions for Filling:

  1. When peppers are in the oven, add EVOO to heavy skillet on medium high heat; add chopped onions and saute until translucent

  2. Add beef to onions; season and saute until completely browned, but moist, stirring constantly to break up ground beef

  3. Add minced garlic; stir-fry in for about 30-45 seconds until fragrant

  4. Add oven-dried tomatoes; combine well and re-season to taste

  5. Set aside to cool

Stuffing the Peppers

  1. Pat dry pepper 10 halves with paper towel; set open side up on new parchment covered sheet pan

  2. Place 1/4 cup filling into each 1/2 pepper cavity; once all are filled, freeze overnight on sheet pan

  3. Wrap well; place in freezer bags labelled and dated

Cooking the Peppers

  1. If making only one serving (1/2 pepper stuffed), place it in a bowl with a scant 1/4 cup water; microwave on high for 2 minutes

  2. Drain and serve; I always cover mine at this point with an ounce or 30 grams of Monterey Jack Cheese (and melt it on top).... mmmmm!

Recipe Notes

If you have subscribed to My Fitness Pal, you will find one portion of this recipe when you search their food database by name.

All of my recipes are labelled with ACF (acanadianfoodie) and the title of the recipe.

Search for ACF (acanadianfoodie) and then look for Stuffed Peppers in the list; OR Search for Stuffed Peppers and look for the ones by ACF (acanadianfoodie).

The first way is the fastest. Then you can add it to your Fitness Diary and find all of the nutritional components there!