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Keto Tuna Melt

Reboot Keto Tuna Melt

Reboot Keto Tuna Melt: Project 2019 Evolv Health Total Reboot is super easy, delicious and 583 calories per serving with 40 g fat, 31 g protein and 5 g carbs

Course Main
Cuisine Canadian
Keyword Casserole
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1
Calories 583 kcal
Author Valerie Lugonja

Ingredients

  • 1 can 170 gram Cloverleaf whole White Albacore Tuna drained
  • 30 grams or 2 tablespoons mayonnaise organic GMO free or homemade
  • 30 grams purple onion minced
  • 30 grams celery minced
  • 60 grams Cheddar Cheese
  • freshly ground black pepper to taste

Instructions

  1. Preheat oven to 350˚K placing oven rack in middle of oven
  2. In a medium bowl, combine first 4 ingredients; mix well leaving tuna in small chunks
  3. Gently stir in 1/3 cheddar and top with a generous amount of freshly ground pepper
  4. Sprinkle remaining cheese over surface and bake 20 minutes until bubbly and just browned around edges
  5. Rest for 5 minutes and enjoy with a crisp salad