Reboot Keto Cordon Bleu Chicken Casserole
This is a delicious main recipe for Project 2019 Evolv Health Total Reboot which is a lovely Sunday dinner or Company Coming option! Freeze leftovers in individual portions for the family members on the Total Reboot Program.
Servings: 8 servings
Calories: 519kcal
Ingredients
Ingredients for Chicken Casserole
- 4 large thick boneless, skinless organic chicken breasts, cut in half lengthwise for 8 portions
- 1 tablespoon olive oil
- ½ teaspoon sage
- 1 teaspoon salt
- 4 slices Black Forest ham cut in half lengthwise for 8 portions
- 4 slices Swiss cheese cut in half lengthwise for 8 portions
- 1/2 cup freshly grated Parmesan Cheese
Ingredients for Sauce
- 8 ounces cream cheese cut into cubes, at room temperature
- ¼ cup chicken stock
- ¼ cup full-fat sour cream
- ¼ cup organic full fat mayonnaise
- 1 teaspoon Dijon mustard
- ½ cup freshly grated Parmesan
Instructions
Instructions for Sauce
- Whisk softened cream cheese with chicken stock; add and whisk in sour cream, mayonnaise and Dijon
- Stir in grated Parmesan (sauce will be thick); set aside
Instructions for Preparing Chicken
- Pre-heat oven to 375; place rack in middle of oven
- Heat olive oil in heavy pan; rub breasts with sage and salt and brown each for 2 minutes per side
- Set aside on paper towel; blot top with another layer of paper towel
Instructions for Building the Serving Stacks and Baking the Casserole
- Distribute 8 portions of chicken evenly in casserole dish; cover each with ham, then cheese
- Dollop and spread sauce evenly over chicken portions; sprinkle with last ½ cup Parmesan cheese
- Bake 35-40 minutes until bubbly and starting to brown on top