• Home
  • About
    • Privacy Policy
    • Work with Me
    • Media Kit
    • Evolv Health: Valerie’s Story
    • Personal Stories
    • Press
    • Year in Review
  • Thermomix® Independent Consultant
    • Thermomix® Independent Consultant
    • Client Testimonials
    • Recipes Developed by Valerie
  • Projects
    • Cheesepalooza
      • Cheesepalooza Challenges
      • Cheesepalooza Participants
      • Preparation for Cheesepalooza!
      • Basic Ingredient and Supply List
      • Ingredient and Matierial Suppliers
    • Dueling Daughters Project 2014
    • Eat Alberta
    • Gramsy Glimpses
      • Gramsy Glimpses Vignettes
    • Project 2019: Valerie’s Personal Evolv Health Story
    • Project 2017: Cooking in the Kitchen With….
      • Completed Project 2017 Posts: Cooking in the Kitchen With….
      • Project 2017: Cooking in the Kitchen With… PARTICIPATE
      • Project 2017: Cooking in the Kitchen with….Schedule
    • Slow Food Edmonton Tastings
      • Participate!
    • The Canadian Food Experience Project
      • Participate!
      • Participants
      • Challenges and Round Ups
      • Canadian Food Heroes Series
  • Events
    • Baby Shower
    • Food Blogger Meetings
    • Promotions
    • Restaurant Reviews
    • Reviews (Products, Books, and Events)
  • Philosophy
    • In a Nutshell
    • Local Produce/Producers
    • Slow Food
    • Teaching
  • Travel
    • Bosnia
    • British Columbia
    • California
    • Croatia
    • Culinary Tourism
    • Farmer’s Markets
    • France
    • Greece
    • Hawaii
    • Italy
    • Louisiana
    • Maritime Provinces
    • Massachusetts
    • Mexico
    • Montenegro
    • Nova Scotia
    • Prince Edward Island
    • Quebec
    • Serbia
    • United Kingdom
    • Utah
  • Trends
  • Store
  • Privacy Policy
  • Privacy Policy for A Canadian Foodie
  • Valerie’s Image

A Canadian Foodie

Canadian Food Recipes; Preserving Canadian Food Practices

  • A La Carte
    • Appetizers
    • Drinks
    • Evolv Health Reboot Recipes
      • Reboot Phase 1 Mains
    • Garnishes
    • Salads
    • Sauces Dressings Rubs
    • Sides
    • Soups and Stocks
  • Breakfast & Brunch
  • Cheese
    • Blue/Stinky
    • Firm
    • Fresh
    • Hard/Pressed
    • Cheesepalooza Challenge
    • Cheesepalooza Round Up
  • Desserts
    • Cakes
    • Cookies, Bars and Squares
      • Christmas Cookies
    • Ice Cream, Sorbets and Frozen Yogurt
    • Icings/Frosting and Pastry Creams
    • Other
    • Pies and Tarts
    • Puddings
    • Sweets and Treats
  • Doughs and Crusts
    • Biscuits
    • Bread Buns and Flatbread
    • Crackers
    • Donuts, Frybreads and Such
    • Dumplings etc
    • Pasta
    • Pastry
  • Mains
    • Beef
    • Casseroles
    • Chicken/Duck/Goose/Turkey
    • Marinades and Rubs
    • Pasta Dishes
    • Pork
    • Potluck
    • Savory Pies Pastries
    • Seafood and Fish
    • Stews
    • Vegetarian
    • Veal
    • Wild Game
    • Wraps Pizzas Casual Food
  • Seasonal
    • Autumn
    • Spring
    • Summer
    • Winter
    • Holiday
      • Christmas
  • Gardens
    • Foraging
    • My Garden and From My Garden
    • Preserves
    • Zone Three Harvest
  • Tastings
  • Kids
  • Canadian Food
    • Atlantic Provinces
    • Canadian Aboriginal Food
    • Canadian Berries
    • Canadian Cakes
    • Canadian Doughs
    • Canadian Drinks
    • Canadian Fish
    • Canadian Food Heroes
    • Canadian Food Main
    • Desserts
    • Grandma Maude’s Family Recipes
    • Mom Helen’s Famous Family Recipes
    • Canadian Products
    • Sunday Suppers
    • Wild Food

Chef Chuck Hughes Inspires Cammille J Lerouge Students

February 16, 2012 by Valerie Lugonja 10 Comments

Red Deer is my hometown and two teachers here Dared to Dream!

Who could turn down an invitation to see that sweet, sincere and stunningly charming smile in person? Especially if the opportunity was happening in your home town? I was somewhat conflicted, which I will discuss later, but the fact that this school was celebrating the opening of their Nutritious Lunch program was equally as compelling for me. Hard to believe, I know.

Retired November 30th after 30 years of teaching with Edmonton Public Schools, my last significant project was the Nutritious School Lunch Project at Kate Chegwin School. I am a Jamie Oliver fan! (Or he is mine; not sure who dug into the school lunch trenches first. 🙂 ) Any person or group of people sincere about improving the eating habits, health and education of our students I am interested in championing. The teachers of this school were undoubtedly sincere.

A grade 1 teacher, Vanessa Darling drove the idea. Dismayed by the poor lunches some of her students were bringing to school, she shared her concerns with Shannon Saringo, a grade 2 colleague. As it does take a village, the Public Health Nurse passed them the information about an opportunity to receive money from Hellman’s Real Food Movement for a Healthy School initiative and together they applied for a 1.000 grant in 2010. Tasting Tuesdays was born with the support of the Foods Teacher who  had her students prepare a favourite snack every Tuesday with a secret ingredient that would enhance the nutritive value of the snack and sell for 25 cents during the morning break. With portion control in mind, no one could buy over two: a chocolate chip cookies with kidney beans and pulse flour is one example.

The following year, the form included a proposition to “dream”. Never imagining that their “dream” would be realized, these two young teachers dared to dream. They dreamt of a school cafeteria equipped with a new stove, oven, fridge, freezer and dishwasher to enable the preparation of healthy lunches at this school. About 200 middle school students were spending a significant amount of money on hot dogs, french fries, and the like, daily at the school.  This, and the junk food machines, were huge money making entities for the school, as in all schools.

The elementary students at the school were rarely sent with lunch money, but those that were spent it as their older peers: on junk.

This dream of these two teachers was packed into the envelope with the application, sealed with a kiss, and sent to Hellman’s corporate office in Toronto.

Camille J. Lerouge Elementary and Middle School became the first school in all of Canada to receive $25 000 from Hellman’s Real Food campaign. They had dared to dream and their dream was now possible because of this brilliant branding campaign spearheaded and conceived by Stephanie Cox, Senior Branding Manager for Hellman’s.

The kitchen was revamped and equipped by Christmas, and shortly after the nutritious lunches made their appearance for five dollars a plate. Cafeteria lunch numbers dropped dramatically at the middle school level and increased as dramatically at the elementary school level. There is an average of 60 lunches purchase per day now, less than six weeks into this new venture. The middle school students have turned their noses up to the healthier choices, initially, as they consistently seem to do. TheCafeteria Service Provider told me that she is beginning to involve them in the food preparation and there are a host of other initiatives underway to entice them back to their school cafeteria at lunch. My own experience has provided consistent evidence that if they make it, they will eat it. They will be back, and certainly, over time, this is an incredible coup for this small Alberta school.

Bravo to Vanessa, Shannon and the entire team at Camille J. Lerouge who made this happen.

Luciana and I arrived at 8:30 in the morning. This was her old high school, and mine was across the street. We were looking forward to some girlfriend hometown time! Principal Patrick Maschio welcomed the special guests, Shannon Saringo explained the program and expressed gratitude for the opportunity, and Stephanie Cox, Hellman’s Senior Brand Manager, promoted the Hellman’s Real Food Movement. “There are only three significant ingredients in Hellman’s mayonnaise: eggs, oil and vinegar. Hellman’s uses real food and is committed to [providing opportunities for others to do the same through our Read Food Movement ].”

Stephanie introduced and welcomed Chuck Hughes in his forth year of partnership with them in this campaign and as he took over the mike, it was like huge stage lights suddenly lit up everything in the room: the show was on! His passion, energy, enthusiasm and genuine warmth is certainly a gift to this program. Chuck wound each of us effortlessly around his little finger as if tickling a kitty’s tummy. We were spellbound yearning for more! Just look at his vibrant antics!

At this point, all were invited to a tasty vegetarian sandwich designed by Chuck and a tour of the spotless, functional well equipped kitchen that any school of this nature would be thrilled to own.

After a brief chat with several of the key players in “making this happen” we were directed outside for a “big surprise”! Students were filing out of their classrooms. The energy in the air was electric. This was not a little deal. AVW TELAV trucks were there with their equipment working on a documentary video of the changes within this school due to the Real Food Movement. TV cameras were there, newspaper photographers, and me. 🙂 Chef Chuck doesn’t miss a beat. He looks right into the camera. I like that!

He was exceptional with students of all ages actively engaging them in every aspect of the day’s activities.

Have you figured it out yet? Yes, sirreeeee! The monster truck is going to completely demolish the school’s deep frier! The display of power of this truck in the space provided was somewhat unnerving. Clearly, it was safe, but it did not feel safe, adding to the drama!

Much more than one can imagine was put into place for this event on this day.

Back into the cafeteria, Chuck makes sandwiches with a small group of students. Incredible engaging fun! Tasting, talking, creating and eating. All loves of mine!

If they make it, they will eat it… with relish!

Like beads spilling into a size sorting chamber, little bodies filed into the cafeteria filling the tables and benches for lunch. Today there was a special treat: an unexpected sandwich for each!

I am consistently overcome by the antics of children engaging in new experiences. The little gal below is clearly delighted with the sandwich, explores it closely with inquisitive enthusiasm and pleasure. Then, places it back in its original spot and returns to her canned and preserved tuna salad with processed crackers. Hilarious.

I didn’t stay to see how many sandwiches were left unopened, but many were opened and enjoyed. Some were rearranged (avocado out) and half eaten, but it was another wonderful tasting opportunity for the students at this school. We left the busy room filled with lively conversation and healthy food choices. Definitely, a wonderful day for the school, the students, Luciana and myself!

The hard questions: My interview with Chuck and Stephanie

As a fervent local food advocate and Slow Food Edmonton leader, the conflict that I had with this event was that Hellman’s is a major multinational company that does have ethical food practice issues.

When Stephanie Cox, Senior Brand Manager for Hellman’s, addressed the audience at Camille J. Lerouge, she was clear: Hellman’s Mayonnaise has three main ingredients: eggs, vinegar and oil. There is nothing more real than that. The side of the jar adds water, salt and lemon juice… also real ingredients. As a real food activist myself, I know to ask: Where do the eggs come from? Are the chickens fed GMO soy or grains? Where does the oil come from? Is the canola GMO free? Both of these questions were not answered directly at that time and my research has indicated that they do use GMO fed chickens and GMO grains used in this product. There is no law at the moment enforcing companies to include GMO products on their manufacturer labels. The last ingredient on the label is a huge concern, as well: EDTA: calcium disodium edta.

What is it? Calcium disodium EDTA is a white, odorless, crystalline powder, with a faint, salty taste. In the food industry, it is commonly used a preservative and sequestrant. Calcium disodium EDTA is made from formaldehyde, sodium cyanide, and Ethylenediamine. Calcium disodium EDTA is widely used and is becoming one of the most common organic pollutants. It is on the American FDA priority list of food additives to be studied for mutagenic, teratogenic, subsacute, and reproductive effects to see if it is associated with birth defects, cancer or reproductive problems. Clearly, the amount in a jar of mayonnaise is very small and individual risk is, for the most part, negligible. It could cause cramps, nausea, vomiting, diarrhea, headaches, low blood pressure, skin problems, and fever. It is not safe to consume more than 3 grams per day and who knows how much of this one would consume when the amount in what we eat is not even identified? Those within the upper echelons of Unilever, Hellman’s parent company need to “get real” and align their food products with this campaign.

Stephanie Cox, as their senior brand executive, conceived this brilliant campaign on their behalf. There is no doubt about that. Hellman’s is an incredibly successful Canadian company that buys 90% of their eggs, oil and vinegar from Canada which is definitely not cheaper than sourcing from out of the country. They have also made a concerted effort to use free range eggs in their “half the fat” product provided by Burnbrae Farms.

Burnbrae Farms is a Canadian company which gets most of its eggs from local farms across Canada.

On rare occasions, the available supply of eggs cannot meet the demand from our customers and on these occasions we will import eggs from the United States to ensure consumers have access to fresh eggs.  This occurs a few times a year, generally in high demand times such as Easter, Thanksgiving and Christmas.

What the hens eat is vague and without reference to GMO free sourcing: A hen’s diet consists of grains, proteins, vitamins, minerals and plenty of fresh water. We in the food business knows that means there is no GMO standard within this company. If there was, it would be advertised.

When I asked Stephanie what does Hellman’s do above the required standard, her first response was that all Hellman’s products were FDA approved. Of course they are, or they wouldn’t be on the market. The FDA approval is laden with flaws and constantly evolving within the confines of economic and political pressures coupled and compounded by research and consumer pressure. I was able to get this answer from Stephanie to include in this piece:

We’ve carefully crafted the formula for Hellmann’s to be as real as possible while maintaining the quality and taste of our product. Calcium Disodium EDTA is a necessary preservative to help ensure the freshness and safety of the eggs found in Hellmann’s products. The other ingredients in Hellmann’s products are real, simple ingredients ““ like eggs from Quebec and Ontario and canola oil from the prairies.

 

In terms of genetically modified oils ““ Our sourcing of canola oil is consistent with our commitment to beginning with real ingredients that are sourced within Canada.

Ingredients from biotechnology are present in many foods and food products. Many of the ingredients (e.g. grains, oils) we or our suppliers use are, by the nature of our business, sourced from the commodity markets. These commodity markets in general do not currently segregate traditional foods from foods that are derived from biotechnology, because they are both approved as safe by Canada’s rigorous regulatory processes.

The federal government, through Health Canada and the Canadian Food Inspection Agency (CFIA), has effective regulatory controls to help ensure that foods from biotechnology are safe for both human consumption and the environment. It is a process where all scientific data is reviewed , assessed and then reassessed. Health Canada will only approve a new GMO product after rigorous scientific and environmental safety testing. This is a rigorous process that can take up to seven years to complete. This regulatory system exists to ensure that every possible precaution is taken in assessing the safety of foods before they are made available to consumers.

To find out more about foods from biotechnology you can contact the Food Biotechnology Communications Network at 1-877-FOODBIO or by visiting their web site at www.foodbiotech.org.  Also, for information specific to canola oil visit www.canola-council.org <
http://www.canola-council.org>

To summarize, yes the company uses GMO products because and as many other companies do. ETDA is necessary to produce the standard of product Hellman’s produces. The FDA has approved these food products so that is the standard we rise to.

For a company that has undertaken a “Real Food Movement” that focuses on mothers and children, I wanted to know what they were setting a higher standard. ‘We are working to consistently improve our product.” Sadly, not with the pure intent of their own movement.

When I asked Shannon if she had investigated Hellman’s, or the source of the funding for an alignment with the “Real Food Movement” within the integrity of the promoting companies she answered, “We just saw this as the wonderful opportunity it is: the opportunity to feed our students delicious, nutritious, and economical lunches every day.” That it is. Oh, what a web we weave.

When I asked Chuck why he aligned with a multi-national food corporation that used eggs from factory hatcheries his answer was, “Hey, I don’t get much time to interact with people or to influence people when I am in the kitchen at my restaurants. This gives me a real opportunity to share my passion for real food with kids which is so important. I love kids! I’m just a big kid, myself!” When asked about whether he was concerned about where the three simple products eggs, vinegar and oil, come from that go into Hellman’s, his answer was, “Yes. They are using free range eggs, but the real answer is that there isn’t enough for the demand of the public. They use all they can get and then they use other eggs when they need more.”

This is a public issue. Unless the consumer makes it clear that the FDA regulations need to address the GMO issue and include product labeling, at the very least, for products that include genetically modified ingredients, nothing will change. As Stephanie said, “Ingredients from biotechnology are present in many foods and food products. Many of the ingredients (e.g. grains, oils) we or our suppliers use are, by the nature of our business, sourced from the commodity markets. These commodity markets in general do not currently segregate traditional foods from foods that are derived from biotechnology, because they are both approved as safe by Canada’s rigorous regulatory processes.”   Until EDTA is examined more closely in the US, or until the environmental impact of it is too costly, nothing will change FDA-wise.

I am passionate about supporting Canadian companies.  The use of GMO products in anything is not acceptable, but the practice is rampant. EDTA is not necessary. Hellman’s and Unilever need to “get real” here. They have forged a wonderful opportunity to be the leaders of the pack.

Tweet18
Pin
Share
18 Shares

Filed Under: Paid Promotion Tagged With: Red Deer

About Valerie Lugonja

Like what you see? SUBSCRIBE TO A CANADIAN FOODIE
Educator, Writer, Gardener and Traveler who believes in buying and eating locally, and most importantly cooking at home! As a brand new Gramsy, so be prepared to hear a lot about this new role in her life!
Please connect with Valerie to buy a Thermomix Machine!

« Pommette or Pommeau
Edmonton Winter Food Swap 2012 »

You might also enjoy...

Philips AirFryer GIVEAWAY: Healthy Eating and Rustic French Fries
Wild Canada Goose Confit
Breville Barista Express Series: Why the Barista Breville Express?
Lavazza Series 2015: La Bête Noire (Black Beast Recipe)
Rolling Desserts Ice Cream
Rolling Desserts Ice Cream: Flavour Ideas with Instructions

Comments

  1. bellini says

    February 16, 2012 at 8:57 pm

    I volunteered at my daughters elementary school for many years for the lunch program. The program was monitored by the province so no hotdogs or even pizza were ever served. It was a fun way to meet other moms and to make sure our kids had a nutritious lunch. I had to make sure that I wasn’t making the same things that evening!!! I love Chuck Hughes!

    Reply
    • Valerie says

      February 16, 2012 at 10:37 pm

      Bellini!
      Your daughter was a very lucky girl as I have witnessed the evils of the lure the huge profits from the junk food industry have done to our schools. It took 5 years for Edmonton Public Schools to put into place their “no more junk food in our schools” policy. Five years!!!
      🙂
      v

      Reply
  2. Kate says

    February 17, 2012 at 1:47 am

    How fun! I would have also jumped at this opportunity!

    Reply
  3. Elaine Wilson says

    February 17, 2012 at 9:20 am

    Good article, Valerie – I’m glad you asked Chuck & Stephanie tough questions about the product ingredients and preservatives. No real answers and lots of evasion – to be expected as they’re wanting to enhance their public image by aligning with a growing movement.

    Chuck jumped at the opportunity to work with kids and the intention is great, but let’s not forget that this “opportunity” comes with a generous pay cheque signed by a company he is paid to endorse and support.

    I find it interesting that the school made a big show of crushing the deep fryer, yet are using full-fat mayonnaise which, depending the type of sandwich, can add anywhere from 9 to 20 grams of fat or more per serving, comparable to fried foods. Fat is fat, regardless of the source.

    Reply
    • Valerie says

      February 17, 2012 at 9:28 am

      Elaine
      True about the fat, but I do believe the Service Provider in the cafeteria is very aware of that and they do provide nutritious lunches with that in mind. And we know that fat is good – it is where all the flavour comes from in meat! 🙂 YUM! But, we must be very judicious about how much of it we allow ourselves to take in… and for me as a teacher for so many years, the deep fat frier was the perfect metaphor and a strong message to the middle school students, in particular, who are so addicted to this kind of fat. Any food that requires little effort to chey, basically – that almost dissolves when eaten. But, I know you know that and that both of us come from the same place value wise with food.
      🙂
      Valerie

      Reply
  4. Taraz says

    February 17, 2012 at 10:06 pm

    If you’re strictly worried about fat then avocado and cheese would also be a concern. In addition, I wouldn’t be surprised if the “cheesy potato wedges” from their menu board had more calories than french fries. Cheese packs a lot of calories.

    People seem to have a tendency to think that sit-down food is “healthier” than fast food. But a crispy chicken pecan salad at Boston Pizza (1150 calories, 93 g fat) is far worse for your waistline than a Big Mac (540 calories, 32.5 g fat).

    They need to be careful that they’re not putting healthy “halos” on unhealthy foods.

    Reply
    • Valerie says

      February 18, 2012 at 8:39 am

      Hey, Tara,
      There is a significant difference between calories and nutrients. Calories are measures of energy. If you eat cheese in moderation, there are many more nutrients in it than in potato chips. The cheesy potato wedges are made according to the Canada Food Guide using portion control and the nutrients would be far more nourishing as a serving than french fries. Oven fries are a great alternative as potatoes are so high in Vitamin C. Using “real’ food – the more unprocessed the better (meaning the closest to its natural state from the farm or garden, the better) is always the best choice. We all need a little fat in our diet. Not too much. Interesting to see you comparing two evils instead of a good homemade salad with the one at BP. Some chain restaurants should really be more socially responsible with their food portion size and the amount of fat they include in one serving. There is no doubt about that! I appreciate your passion!
      🙂
      Valerie

      Reply
  5. Angie@Angie's Recipes says

    February 17, 2012 at 11:19 pm

    I am not sure about the canned food, mayonnaise type of sandwiches for the lunch…but at least with lots of veggies, fruit and for sure way better than the fried stuff usually offered at the school cafeteria.
    Have a wonderful weekend!
    Angie

    Reply
  6. vianney says

    February 24, 2012 at 4:06 pm

    So gla dyou covered the vent Val and asked the tough questions. I can imagine the kids loved the HUGE truck! I knew very little of Chuck, then watched his foodography and found him to be very sincere. Thank you for sharing!

    Reply
  7. Lindsay says

    March 26, 2012 at 9:35 pm

    Awesome article! I’m so jealous you got to meet Chuck – he seems great. Keep fighting the good fight! (And P.S., Red Deer is also my hometown!)

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search

Thermomix® Independent Consultant; Executive Team Lead Alberta

Weekly Newsletter

Saturday Morning News

More Thermomix Recipes etc »

Alberta Beef: Know-Your-Farmer Garlic Stuffed Prime Rib Roast Beef

More ACF Famous Recipes or Specialties»

Strawberry Charlotte

More Winter Recipes »

Homemade Angel Food Cake: A Canadian Prairie Celebratory Tradition

More Recipes from my mom Helen »

Connect With Me!

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
projects

My Post Archives

Come On In And Kiss the Cook

Educator, Writer, Gardener and Traveler who believes in buying and eating locally, and most importantly cooking at home! [Read More …]

Connect With Me

  • Bloglovin
  • Email
  • Facebook
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
Homemade Pemmican

Homemade Pemmican: Cooking in the Kitchen with Chef Shane Chartrand of Marrow, Progressive Indigenous Cuisine

More Canadian Recipes »

Lifetime Achievement Award

Canadian Web Blog Award 2013 www.acanadianfoodie.com FIRST

Vote-for-me
Best in Food NEW

acanadianfoodie

🇨🇦Retired Food Blogger! 🍳Food + 🌎Travel Writer, Gramsy 👶🏼! Tried a recipe? 🛎TAG #ACanadianFoodieRecipe 🔻Cook at home!

Instagram post 17964050921151912 Instagram post 17964050921151912
Instagram post 17978645341870880 Instagram post 17978645341870880
Instagram post 17903180924625042 Instagram post 17903180924625042
Instagram post 17973354793611588 Instagram post 17973354793611588
CONGRATULATIONS @cecsparrow for creating this simp CONGRATULATIONS @cecsparrow for creating this simple, DELICIOUS, SUPER FAST and SUPER EASY recipe on the new PINEAPPLE PASSION collection launched just today on Cookidoo!
#pineapplepassion #pineapplepassioncanada 

We love THE ALOHA CARROT CAKE by Cec Sparrow from the CANADIAN PRAIRIES BRANCH launching TODAY in the new Pineapple Passion Collection on Cookidoo

TIP: Using DRAINED tidbits worked for us! (Mom did not use Turbo after adding them)

We’re so proud of you, Cec!
https://cookidoo.thermomix.com/recipes/recipe/en-US/r750328

My 91-year-old mom Helen McKinney made it in her Thermomix. She loves it, too! Vanja Lugonja doesn’t like carrot cake and he loved it! 

https://youtu.be/P8IcVZi0SOU 

#thermomixcanada
Fresh Raspberry Tart Raspberry season is here! T Fresh Raspberry Tart

Raspberry season is here! 
This sumptuous tart first made its debut on my website back in 2010 and has been on our tables every year.

What is your favourite Raspberry recipe?

Find this recipe here at https://www.acanadianfoodie.com/2010/08/11/french-raspberry-tart-with-vanilla-cream/

Subscribe to www.acanadianfoodie.com for this and more recipes!

#raspberry #raspberries #tart #fruittart #frenchtart #dreamdessert #eatdessertfirst #butfirstdessert #berries #yeg #yegfood #thermomix #tm6 #athewiththermomix #madeinmythermomix #acanadianfoodie
Thermomix SEEDLESS Raspberry Ice Cream My grand b Thermomix SEEDLESS Raspberry Ice Cream

My grand babies have their own mini Thermomix®️ and have been more excited using it, however my little Grandson’s only complaint was they did NOT like the seeds. So I went back to my archives for this!

Find this recipe here 

https://www.acanadianfoodie.com/2016/08/05/thermomix-seedless-raspberry-ice-cream/

Subscribe to www.acanadianfoodie.com for more!

#icecream #iscreamyouscreamweallscreamforicecream #raspberry #raspberries #freshfruit #thermomix #thermomixcanada #tm6 #yegfood #dessert #dessertfirst
#thermomixocanada #thermomixocanada
Instagram post 17890716056230877 Instagram post 17890716056230877
𝑺𝒖𝒎𝒎𝒆𝒓 𝑱𝒂𝒎𝒎𝒊𝒏’

My daughter @solosmart.ragan created and shared a FABULOUS recipe her with Momsey!

Once you use the guided recipes, you can use the Thermomix® manually, and soon you find you are able to create your own gorgeous concoctions, just like Ragan did!

We are going to add it to a Brioche Recipe she found on Cookidoo®! Here's her recipe and tag her if you make it. It is DELICIOUS!
Ragan’s Rhubarb and Strawberry Jam

Yield: 2 ½ cups

Ingredients:
500 grams rhubarb, chopped or sliced thickly
300 grams strawberries, cleaned, hulled and quartered
450 grams sugar
1 tablespoon freshly squeezed lemon juice

Materials needed:
Sterile jar
Canning funnel

Instructions:
Place all ingredients into mixing bowl and set time for 30 minutes at Varoma speed 3
Pour into sterilized jar through funnel; seal and refrigerate until ready to use!

#thatsmyjam #jamin #jam #toastandjam #strawberryrhubarb #strawberryrhubarbjam #strawberry #rhubarb #strawberryjam #rhubarbjam #thermomix #athomewiththermomix #madeinmythermomix #madewithmythermomix #yeg yegfood #berry #berryjam #foodie #thatsmyjam #photography #foodphotography #yeg #yegfood
Refreshing through the heat!! We all know summer Refreshing through the heat!! 

We all know summers are the time for Reunions and potlucks! Even in the time of Covid when things possibly are still being postponed! But if you are with your family, here are some delicious fresh recipes to share with your loved ones.

𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐅𝐫𝐮𝐢𝐭𝐬 𝐟𝐨𝐫 𝐅𝐥𝐚𝐯𝐨𝐮𝐫 𝐚𝐧𝐝 𝐓𝐞𝐱𝐭𝐮𝐫𝐞
-Sliced Fresh Sweet Strawberries
-Diced Sweet Fresh Pineapple
-Whole Green Grapes (or Red Seedless Grapes, but green add visual appeal)
-Cherries (Fresh Pitted or high quality frozen)
-Fresh Firm Sliced Bananas
-Sweet Fresh Diced Watermelon
-Sweet Diced Apples or Peach
(A black fruit if in season (blue berry, blackberry, Saskatoon) for visual appeal, as well)

When was the last time you made a fresh fruit salad for your family or guests? This is our new standard, in the fridge daily, summer treat!

Find this recipe here https://www.acanadianfoodie.com/2016/06/12/fresh-fruit-salad/

Subscribe to www.acanadianfoodie.com for this recipe and more!

#familyreunionfood #familyfood #familiesthateattogetherstaytogether #fruitsalad #freshfruitsalad #seasonalfruit #summerfruit #summersalads
When it’s cold outside… For Vanja it is often When it’s cold outside…

For Vanja it is often his favourite platter of bacon and eggs. This morning, the browned butter and caramelized onion were tossed with the Spaetzle and a little fresh green onion, and oh, my. This was another plate lickin’ lip-smackin’ wonder.

#spatzle #breakfast #lunch #dinner #germanfood #acanadianfoodie
𝑺𝒖𝒎𝒎𝒆𝒓 𝑳𝒐𝒗𝒊𝒏’ 𝑺𝒖𝒎𝒎𝒆𝒓 𝑳𝒐𝒗𝒊𝒏’

Pina Colada Frozen Yogurt

Three simple healthy ingredients create a tart refreshing and satisfying hot summer day treat! 

Want to join me in Hawaii?? Ask me how!! 

Find this recipe at https://www.acanadianfoodie.com/wp-content/uploads/2016/05/1-Pinacolada-Frozen-Yogurt.jpg

𝑾𝒉𝒂𝒕 𝒊𝒔 𝒚𝒐𝒖𝒓 𝒇𝒂𝒗𝒐𝒖𝒓𝒊𝒕𝒆 𝑰𝒄𝒆 𝑪𝒓𝒆𝒂𝒎?

#thermomix #thermomixcanada #thermomixCA #feedyourpassion #acanadianfoodie #solosmart #savvyshopper #fastfoodie #healthynut #gourmetguru #cookidoo #cooklikeachef #cooktoimpress #rhubarb #iscreamforicecream #iscreamyouscreamweallscreamforicecream #icecream #backtobasics #quarentinecuisine #prairies #albertaprairies #familyrecipe #yeg #travelalberta #yegfood #acanadianfoodie @thermomixcanada @canadathermomix @thermomixusa #pinacolada #pineapple #coconut #banana
Picnic for Saturday! ‘My mom’s is better than Picnic for Saturday!

‘My mom’s is better than your moms!’

The quintessential summer salad that reminds me of growing up on the Alberta prairies. This salad says something had arrived, but most importantly, it says family.

Salad 
-4 eggs, hard “boiled”
-5 pounds of potatoes, or so (2.3K)
-one bunch of small radishes, and if you pick them from your garden, one bunch
-one small bunch of chives
-2-3 stalks of celery
1 small onion

Dressing
-200g homemade mayonnaise
-20g Dijon mustard
-10g salt, or to taste
-5g pepper, or to taste (I like lots)

Find this recipe here https://www.acanadianfoodie.com/2013/06/07/the-canadian-food-experience-project-potato-salad/ 

Subscribe to www.acanadianfoodie.com for this recipe and more!

#familyreunionfood #familyfood #familiesthateattogetherstaytogether #potatosalad  #potatoes #seasonalsalad #traditionalsalad #summersalads
Soup for dinner! Summer Dinners are the perfect t Soup for dinner!

Summer Dinners are the perfect time to test out my creation of this homemade preserved Asparagus Soup Concentrate on the family and it was a slam dunk! It is not a fresh asparagus soup. It is a concentrate, re-constituted with added ingredients that enables a seemingly fresh homemade soup later in the year with little effort. The finished soup is a delicate blend of flavours with a more subtle asparagus note than a fresh asparagus soup would present, yet renders a compelling appeal that consistency evokes that same strong pleasurable response.

Find this recipe here at https://www.acanadianfoodie.com/2016/06/14/preserved-asparagus-soup-concentrate/ 

#acanadianfoodie #asparagus #soup #soupdejour #soupoftheday #soupson #yeg #yegfood
A Healthy dose of fresh! What better way to start A Healthy dose of fresh!

What better way to start your Sunday, than with a delicious toast with healthy homemade HOMEMADE Almond Milk!

The dry pulp is delicious. If you don’t mind the texture, leave it in. Many do. The above pulp is creamy and delicious. Throw it into another recipe. Don’t waste it! It is almonds and rice. Absolutely delicious. Me? I ate a little ball of it every day til it was gone. Yummy. And the Homemade Almond Milk.

#thermomixedmonton #ThermomixCanada #yegfood #healthyeats #whatsinyourfood 
#acanadianfoodie #solosmart.ragan 
#homemadealmondmilk #almondmilk #thermomixalmondmilk
Salted Caramel Ice Cream The addition of the crun Salted Caramel Ice Cream

The addition of the crunchy hand-mined fleur de sel on the top elevates the taste over the top of any salted caramel ice cream bar! As well as the silken creamy texture, it held the freeze well. The addition of the salted caramel sauce was too decadent for words. No need for words when savoring this luxurious, velvet-sweet-salty-sumptuous reprieve amid a hot summer day. M-m-m-m-m…

Find this recipe here: https://www.acanadianfoodie.com/2012/07/11/salted-caramel-ice-cream/ 

subscribe to www.acanadianfoodie.com for this recipe and more!

How will you beating the heat this summer? Or enjoy it?

#icecream #iscreamyouscreamweallscreamforicecream #thermomix #hotdays #summervibes #saltedcaramel #beattheheat #sweetandsalty  #acanadianfoodie #yeg #yegfood #madewithmythermomix #memories
𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠’𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐮𝐩 𝐑𝐡𝐮𝐛𝐚𝐫𝐛!

Few things say prairies like rhubarb and this ice cream will no doubt be a favourite in the spring and summer heat! Long weekend here we come!

Find this recipe here at  https://www.acanadianfoodie.com/2012/07/18/the-best-rhubarb-ice-cream-ever/

Subscribe to www.acanadianfoodie.com for this recipe and more!

#thermomix #thermomixcanada #thermomixCA #feedyourpassion #acanadianfoodie #solosmart #savvyshopper #fastfoodie #healthynut #gourmetguru #cookidoo #cooklikeachef #cooktoimpress #rhubarb #iscreamforicecream #iscreamyouscreamweallscreamforicecream #icecream #backtobasics #quarentinecuisine #prairies #albertaprairies #familyrecipe #yeg #travelalberta #yegfood #acanadianfoodie @thermomixcanada @thermomixusa
Japanese Cheesecake! Thank you @kidsleadingkids f Japanese Cheesecake!

Thank you @kidsleadingkids for your class on this delicate cheesecake! So light and airy with a cotton texture. 

I learned so much and really enjoyed all the tips from you Linda!

What is something you have always wanted to make but when you did, it did not turn out?

#japanesecheesecake #cheesecake #madeinmythermomix #thermomix #dessert #eatdessertfirst #yeg #yegfood
Keto Strawberry Panna Cotta Everyone will love th Keto Strawberry Panna Cotta

Everyone will love this sweet little ditty but it is especially great as a celebration of Spring or Summer!

Finding new ways to bring sweetness into our lives! Tomorrow- Sunday supper will be complete!

#keto #strawberry #pannacotta #sugarfree #acanadianfoodie #eatdessertfirst #sweetendings #acanadianfoodie
Follow on Instagram

Copyright © 2025 · Website by PoundPig