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Cod en Papillote

August 13, 2012 by Valerie Lugonja 7 Comments

Daring Cook’s Challenge July 2012

I signed up for Daring Bakers in 2009, but was never able to fit it in. Three years of this on “the list” and I am finally able to “make it happen”! And, have signed up with both options now: Daring Bakers, and Daring Cooks. I hope I can keep on schedule as each time I am challenged to work with someone in the kitchen, I learn so much! This challenge was no exception. I was delighted when I saw that it was initiated by Sarah, of All Our Fingers in the Pie as I have followed her for years! As well, I have never been motivated to cook in parchment, though seen it done many times, thus I would be doing it: motivated or not.

Our July 2012 Daring Cooks’ host was Sarah from All Our Fingers in the Pie! Sarah challenges us to learn a new cooking technique called “Cooking En Papillote” which is French and translates to “cooking in parchment”. I realize that I have completely misunderstood the due dates and the August Challenge is due tomorrow. So, a month late, but here it is! Irony is that I had it done to be posted on time! What can I say? I have become a slow learner.

Vanja and I have vowed to eat more fish, so I immediately decided I would choose fish as the protein. After that, I just searched for interesting recipes and chose this one as the flavour profile in the recipe is Southern Italian and that is food I adore.

Vanja had been away for three weeks, and this was his welcome home meal. I knew full well that he doesn’t like olives, but he does enjoy olive oil. I debated: put them in or leave them out? That took about 2 seconds! They would add such salty goodness, tang and meaty texture that they were a must, and large enough to be picked out. I would have added my salty capers purchased in Italy last fall, but could not find them amongst my wedding preparations. Next time.

Fresh, local, in season heirloom cherry tomatoes and garlic: need I say more? Lots of garlic! Lots of tomatoes. Oh, glory! Kalamta and sun dried black olives add that needed kick to the mix along with a smidgen of red pepper flakes. The white wine deglazed the pan and brought a little oomph to the party. It was truly as simple as that and one of the best simple homemade dishes I have made. This is now on the permanent rotating list of family favourites on our dinner menu.

It read like a tasty recipe, but it tasted like a Michelin Star meal. I kid you not. Make it. You will see. I made 4 packages and sent two home with mom and dad. The four of us have widely varying palates and each of us raved about the flavours in this meal.

I admit to carefully portioning out each tomato, olive and the liquid gold as equally as possible.

 

It was not hard to “crimp” or fold the edges. You can watch videos about how to do it. I just did it how I would do a rustic pie crust and it worked beautifully.

Print

Cod en Papillote Recipe

A surprisingly flavourful dish with simple ingredients; so easy to make!

Course Main
Cuisine French
Servings 4

Ingredients

  • Ingredients
  • Parchment paper
  • 4 cod fillets 4-6 ounces each
  • 1 tablespoon plus 4 teaspoons olive oil divided
  • 3 cloves garlic 2 thinly sliced, 1 halved
  • 1/8 teaspoon red pepper flakes
  • 1 cup grape tomatoes halved
  • 2 tablespoons capers drained
  • 8 large pitted Kalamata olives, quartered
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 8 teaspoons dry white wine
  • 4 teaspoons unsalted butter
  • 8 fresh thyme sprigs
  • 4 slices 1/2-inch thick Ciabatta bread

Instructions

  1. Instructions:
  2. Heat oven to 450°F
  3. Fold four 15-inch-square pieces of parchment in half
  4. Starting at fold of each piece, draw half a large heart shape, cut along lines; open
  5. Place 1 fish fillet next to crease on each piece of parchment
  6. In a small skillet, warm 1 tablespoon oil over medium heat; sauté sliced garlic and pepper flakes until garlic turns golden (1 minute)
  7. Remove skillet from heat; stir in tomatoes, capers and olives
  8. Sprinkle fish with salt and pepper
  9. Divide tomato mixture among fish
  10. Top each fillet with 2 teaspoon wine, 1 teaspoon butter and 2 thyme sprigs
  11. 10. Fold other half of parchment over fish. Starting at top of each parchment half-heart, make small, tight, overlapping folds along outside edge to seal packet; twist tail ends tightly to seal completely
  12. 11. Place packets on a large rimmed baking sheet; roast 8 minutes
  13. 12. Broil or toast Ciabatta until golden; rub with garlic clove halves and brush with remaining 4 teaspoon oil
  14. 13. Transfer packets to plates; slit tops with a knife; gently open
  15. 14. Serve 1 slice Ciabatta with each packet

Thanks for the challenge, Sarah. Challenged past any way I would challenge myself, I learned how effective, appealing and quick this technique is.

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Filed Under: Seafood and Fish, Spring Tagged With: Cod

About Valerie Lugonja

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Educator, Writer, Gardener and Traveler who believes in buying and eating locally, and most importantly cooking at home! As a brand new Gramsy, so be prepared to hear a lot about this new role in her life!
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Comments

  1. Susan says

    August 13, 2012 at 3:03 pm

    Fabulous flavors in this dish and great for the waistline too which is always appreciated!

    Reply
  2. bellini says

    August 13, 2012 at 6:12 pm

    It looks colourful and the sauce created from the tomatoes, etc would be so delicious with the fish. I hae little parchment paper bags that I bought at Walmart of all places.

    Reply
  3. Jen @ Savory Simple says

    August 13, 2012 at 6:42 pm

    This is such a wonderful way to prepare fish. The fish sounds so incredibly flavorful!

    Reply
  4. Kim Bee says

    August 15, 2012 at 3:23 pm

    This is wonderful. I love fish done like this. I need to get back to daring myself.

    Reply
    • Valerie says

      August 15, 2012 at 3:50 pm

      KIM!
      I dare you!
      🙂
      V
      ;0

      Reply
  5. Kate says

    August 15, 2012 at 8:37 pm

    I’ve never done parchment cooking either.

    Reply
  6. Simona says

    August 16, 2012 at 12:58 pm

    Very nice! You make such neat packages! I am not good at that. I cook fish en papillote fairly often: it’s quick and clean and the result is great. Lovely pairing with tomatoes.

    Reply

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