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The Canadian Food Experience Project: Homemade Angel Food Cake

September 7, 2013 by Valerie Lugonja 24 Comments

My Most Cherished Canadian Recipe

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Close your eyes and imagine your childhood birthday parties: where were they, what did you do, what did you eat, and what kind of cake did you have?

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My most cherished Canadian recipe is my great-grandmother’s homemade angel food cake first made in a dishpan with a quart sized canning jar baked into the middle of the glistening whipped egg whites.

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I was born in 1955. My parents moved into their spanking new turquoise and stucco 1050 square foot 2 bedroom ultra-modern home a couple of months before I arrived. All of the young married couples up and down the block that year stayed for 25 years, at least. Pink, yellow, turquoise (ours), red, sky blue, brick, yellow, stucco, white, green, orange… happy homes all the way down the block. Each was different. All were bungalows with large front yards. The children in the neighbourhood grew up together.

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In time, garages were erected in each backyard entering onto the alley. The wooden back fences were small enough to easily climb over, and the clotheslines were laden with billowing fabric every Monday. Mondays were the only day of the week there was a ban on burning garbage.

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Summer birthdays were outside in the backyards. Up and down the block, all of the children the same age would be invited. In our neighbourhood, there were 7 of us: me, Sheila, Diane, Linda, Patty and Francis and David, the two boys. But, there were others we played with all of the time, particularly Mavis and Vivian. If Mavis came, Donna had to come. She was about 4 years younger, but that their family rule. If you invite Mavis, you invite Donna.

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There would be balloons. Birthdays were the only times there were balloons, and that wasn’t a sure thing. Mom would use her white linen table cloth. I envied Patty and her sister Donna. They used pretty party table cloths with matching napkins and paper plate. “That is such a waste!” Mom would whisper whenever she would see that. “Why would anyone spend their hard earned money to use something once and throw it out?” Yet, she did sometimes buy party napkins for our parties. We probably begged. Everyone had the same take home goody baskets decorating the cake table: little plastic lacy cups with handles: blue for the boys, and pink for the girls.

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There was always a party dress. Maybe that is why I am still such a diva. My mom certainly enjoyed herself dressing us up. Oh, my. Hair was curled and shoes were shone. Little lacy socks and just whatever the cutest little outfit you had was buttoned on and zipped up. Mom sewed, but our matching outfits were usually made for Easter and Christmas. Almost at once, everyone would be coming through the back gate with their parents and wrapped presents with beautiful ribbons and bows in hand dressed in their party clothes, hair slicked back or up.

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Presents went on the table beside the cake. The cake. Well, that was a bit of a problem when we were really young. Kids are fussy eaters, but what do they all like? Yup. Chocolate cake with chocolate icing. Almost every single one. My mom didn’t make that kind of cake. Ever. I really didn’t think she knew how because we loved it so much, yet she never made it for us. Mom would make two birthday cakes. A half slab one layer rectangular chocolate cake with brown sugar icing. No decoration. “It is so much better than one with chocolate icing!” (And my adult palate definitely agrees.) And, the pièce de résistance: her famous homemade angel food cake with pink almond flavoured icing. That was the one placed on the glass pedestal in the middle of the table with little birthday candles on top and jelly candies and Smarties festively stuck into the side and on the top.

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We would gather around the cake wishing to nab a candy off of the icing with no one noticing, until the next guest would come. Most often a couple would succeed. The games would start once all arrived. We played red rover, and tag, and hide and go seek. All in our good clothes. We could swing on the swing set and play in the yard – but, not in the sandbox. After lots of games, without prizes or any food treats which no one missed as no one expected any, there would be cake! On a hot day, there would be Kool-aid break during the game time. Rich families would have two colours and paper cups. The gift opening used to happen after the cake. No one would pay attention and everyone wanted to just go home with their treats. Sitting down for the birthday song, a yummy drink and the cake was the highlight of the party for all little guests. Cake was a big deal. It was only made for birthdays or special holidays. No one would pass up on a party with cake.

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Gifts would be plastic little treasures that would last a week or two before they would break. I still remember the golf set that Francis gave to me. Two wooden handled golf club “woods” with massively huge plastic – one orange and one yellow – heads. The heads were stapled to the wooden handles and the white plastic golf ball was about as big as a tennis ball. Mom and dad were active golf players and I was so excited to get some golf clubs that I could touch! The boys were so rough with the set that they broke it before I even had a chance to play with it. The badminton set with the plastic birdie that I got from Mavis and Donna was another favourite. That lasted a long time and I loved it, but everyone was fighting over it. Remember the plastic cones you would get with a hard plastic ball inside? You would play with another person, press the button on the handle, the ball would pop out and the other person had to catch it in their cone and pop it out back to you. Video games are a lot more expensive, aren’t they?

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We washed our hands and sat up on the kitchen table that was carried outside for the party, waiting while the cake was sliced and served, hoping to get a lot of candy on the icing. Some moms would put money in the cake wrapped in wax paper. Mom did it once, too. I never got the quarter, but got a nickle twice! No one ate the angel food cake, but me. The candy was picked off of the icing, but it was the chocolate cake that was snorfled up and all over everyone’s nice clothes when their parents came to pick them up at the end of the afternoon. The older kids got ice cream with their cake. I remember that rite of passage very well. Chocolate cake is actually better with ice cream than angel food cake. Angel food cake is perfect on its own.

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The angel food cake has always been our family birthday cake. Fast forward 20 plus years. Mom made 25 perfect homemade angel food cakes for her mother’s 80th birthday tea. Every single one was frosted with that beautiful pink almond icing and every single one was eaten. Thirty plus years after that, mom is turned 80. I wanted to make the angel food cake for her birthday tea, but made little individual lovelies, instead.

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She actually made it herself. She insisted, and that truly was the icing on the cake.

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Preparing for this party, I asked mom about the very first angel food cake she could remember as I was curious about how ours is the only family I know who has this homemade angel food birthday cake tradition. She shared with me her first memory and I wrote about it at that time with detailed step-by-step instructions and photographs detailing her making this cherished family recipe. You will find the recipe there.

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She recalled the old farmhouse was a flutter with activity when she was about ten years old. All of the woman in the family were plumping the pillows, dusting the rooms, and beating the rugs to get ready for something. When all converged to the kitchen, little Helen knew enough to keep out of the way. After gathering a huge bowl of eggs from the hen house, the women were whipping up fluffy egg whites. Someone carefully cleaned the largest dishpan. Taking turns to whip the egg whites into a white fluffy cloud, she recalled a massive round ended, yet flat, whisk “bigger than her head” each took turns using. A sterilized one-quart canning jar was placed in the middle of the dishpan and the airy eggy batter was gently swirled around it and placed into the wood-burning oven and watched very closely. It was turned often, as the fire was built on one side, and that side always cooked faster than the side away from the fire. Everyone had to be still when the oven was opened and the cake was turned so it wouldn’t fall.

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That was the beginning of our family birthday cake tradition…. In 1940, in a dishpan, with flowers in the quart jar: the celebratory cake for her grandmother and grandfather’s 50th wedding anniversary. I was mesmerized by this story. “it be wonderful if she had a photograph of it, mom!” Her eyes lit up and she sat for a minute, then rose from the couch, and came back very shortly with this photograph. I did not believe it either.

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This story and heritage recipe is a cornerstone of my Canadian family food tradition and is My Most Cherished Canadian Food Recipe. As I carry on the family’s Angel Food Birthday Cake tradition, I am proud to know that our first angel food cake that can be recalled in our family was that of my maternal great grandmother, Etta Iris (Kling) Morrical (Born June 21, 1874) and her husband, Alberta Lincoln Morrical (born September 18, 1862, married for 50 years in 1940 made in a dishpan around a quart jar. The roses were cut from the bushes lining the house.

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And now, the descendants of this proud farm family, so many years later, share the same beautiful cake, at every family birthday.

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In the black and white photo my great-grandmother is standing beside the cake. I remember her wide and loving smile as she would wrap her wrinkled and flappy arms around me. Her bosom was ample and tired and soft, and a wonderful place to be. She had given birth to 13 children through her long life and had her two eldest beside her with her husband and some of her grandchildren in this photograph. My grandmother, Maude, was somewhere in the middle of this clan, born in 1898. My great grandfather had died before my birth.

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Tonight, my dad asked me to call my mom to come and stay with him at the hospital. Tonight, he couldn’t be alone. My dad is my hero. While I publish this cherished family recipe, I am praying for my dad and am so thankful for the wonderful parents I have been truly blessed to have as part of my life for so many years…. and so many homemade angel food cakes.

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Filed Under: Personal Stories, The Canadian Food Experience Project Challenges

About Valerie Lugonja

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Comments

  1. Leslie Sand says

    September 7, 2013 at 11:09 pm

    I hold your hearts in my hands in case they break. Love your posts….Leslie

    Reply
  2. Lyndsay Wells says

    September 7, 2013 at 11:55 pm

    This made me all misty. I love that you included the photos of your family and the actual cake! Simply wonderful Valerie 🙂 xoxo!

    Reply
  3. Lizzy (Good Things) says

    September 8, 2013 at 12:55 am

    Valerie, such a beautiful post…. I loved reading about your family history and seeing the old photographs. Thank you for sharing, and my all be well xox

    Reply
  4. Margaret@KitchenFrau says

    September 8, 2013 at 8:11 am

    Your post brought a lump to my throat. I had birthday parties similar to that, and it brought back the thrill of dressing up and the anticipation of the crowning jewel of the party – the treasured birthday cake. I really loved seeing the photo of your great grandparents and the actual cake you described. How resourceful those pioneers were!

    Reply
  5. suzanne dennis says

    September 8, 2013 at 8:17 am

    nice post val!

    ‘we’ have the angel food cake trad too! i’ll have to ask my mom how they baked it on their farm – but for sure we always had a glass with flowers in the middle space when i was growing up! i guess eggs were one of the few plentiful ingredients on a farm that many years a go!

    i chuckled at your moms tsk tsk about paper plates and napkins – ha – we’ll have to recruit her for mcr program this year – she would be great!

    hope all goes as well as it can with your dad – sending peaceful vibes your way

    su 🙂

    Reply
  6. Lydia Guerrini says

    September 8, 2013 at 1:06 pm

    Wow Valerie, that was quite powerful. Thanks for sharing such intimate memories and quote emotional experiences. That was very touching and motivating. Food is just another beautiful way we bring our loved ones together. I’m so happy you have such strong and proud memories of your history. I sense this is also a difficult time for you as you look ahead, but as you can see…there are so many thoughts and prayers being sent your way to you and your family, from all around the world. You are a remarkable woman, and I genuinely thank you for all that you contribute, on so many levels. I hope to see you one day here in Australia 🙂

    Reply
    • Valerie Lugonja says

      September 9, 2013 at 6:56 am

      Lydia
      I feel the love and appreciate it so sincerely. Thank you… heading to the hospital now.
      XO
      V

      Reply
  7. Charmian @TheMessyBaker says

    September 9, 2013 at 7:33 am

    I can’t imagine how hard this post was to write. My heart goes out to you and your family. Never stop making this cake. It has too much history.

    Thanks for sharing this.

    Reply
    • Valerie Lugonja says

      September 9, 2013 at 4:20 pm

      Charmian,
      And I did see some typos when I read it in the hospital that I must correct asap… no wifi there, so it is hard to do much. It is a great story, isn’t it? So much in one light, lively and lovely cake. And the photos show how gorgeous the texture of the cake is. Some people say that they cannot tell the difference between a mix and the real thing… but that is until they have had the real thing. One of my colleagues ranted on about that one year, so we had a taste off: a store bought angel food, and angel food made with a mix, and my homemade angel food. That was the end of the discussion. There is absolutely no comparison.
      🙂
      Valerie

      Reply
  8. Valerie Hsrrison says

    September 9, 2013 at 6:49 pm

    This really is a cherished recipe Valerie. You are lucky to have so many wonderful memories with family and the food that surrounded every special occasion. I am sure your dad has many loving memories of everyone he cherishes.

    Reply
    • Valerie Lugonja says

      September 10, 2013 at 7:33 am

      Thank you, Valerie
      XO

      Reply
  9. Helene says

    September 9, 2013 at 7:41 pm

    There is nothing like baking a great-grandmother’s cake. They were so close to our hearts. The memories you must have had just by taking that first bite. I think I could become addicted to this cake.

    Reply
    • Valerie Lugonja says

      September 10, 2013 at 7:32 am

      Helene
      Should you ever visit Edmonton, you will definitely taste this cake – and more!
      XO
      Valerie

      Reply
      • Helene says

        September 28, 2013 at 7:09 pm

        I should go back. It was our 1st posting in the military and were my daughter was born 🙂

        Reply
  10. Michael Mitchell says

    September 10, 2013 at 2:18 pm

    Hey Valerie loved your story, really love the way u hold ur family memories high in your thoughts. I saw this competition that I think you would be just the right person for! It is about creating the national dish of your country. What would you say that is for …?? Would be awesome if you could be the representative for your country 🙂 Here’s more info about it:

    http://www.slideshare.net/IngredientMatcher/competition-from-ingredient-matcher-cook-your-national-dish-25773568

    Reply
    • Valerie Lugonja says

      September 10, 2013 at 4:52 pm

      Thank you, Michael.
      Not much of a contest gal, but appreciate the heads up!
      🙂
      V

      Reply
  11. Korena says

    September 15, 2013 at 10:15 pm

    This cake sounds wonderful, as do the memories that go with it!

    Reply
  12. Dale (EatsWritesShoots) says

    September 25, 2013 at 12:30 pm

    I was so touched by your story, Valerie, and all that you shared. In reading yours and others posted here, not to mention my own submission, I was struck at the nostalgia of the foods and recipes being shared. It is hard for me to imagine any of the challenges better capturing the diversity of the Canadian food experience … or better exemplifying how incredibly important food is to our identities as individuals, a culture, and as families. Food really does bind us all and I can’t think of anything better than your cake which marked so many of your personal and family’s milestones. I do hope it brings marks many many more great family moments for you including your father’s safe return from hospital.

    Reply
  13. Liliana says

    October 5, 2013 at 9:23 am

    Valerie, your story touched my heart and brought back memories of sharing my birthdays with my grandparents. You are so fortunate to be able to be make your great-grandmother’s wonderful angel food cake. Traditions are so important as they are part of our identity. Yes, I do remember playing with the plastic cones with the hard plastic ball inside. Best wishes for your father’s recovery.

    Reply
    • Valerie Lugonja says

      October 5, 2013 at 5:33 pm

      Liliana!
      Thank you so much – and for stopping by and leaving a comment. That always warms my heart!
      XO
      Valerie

      Reply
  14. Redawna says

    October 17, 2013 at 7:22 pm

    This brought back memories of a story my mom told me once.
    My grandmother had saved up eggs for a week planning to make the cake for my grandfathers birthday.
    She made an amazing angel food cake and proudly presented it after dinner the night of his birthday.
    He got the first slice. And proceeded to squish it up into a tiny ball and popped it into his mouth!!!
    There were many tears that night. But I can’t help but laugh. My grandfather was the funniest most life loving person I ever had the pleasure of knowing!

    Reply
    • Valerie Lugonja says

      October 17, 2013 at 11:05 pm

      Hilarious, Redawna! I can only imagine the look on your grandmother’s face!
      🙂
      V

      Reply

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#familyreunionfood #familyfood #familiesthateattogetherstaytogether #fruitsalad #freshfruitsalad #seasonalfruit #summerfruit #summersalads
When it’s cold outside… For Vanja it is often When it’s cold outside…

For Vanja it is often his favourite platter of bacon and eggs. This morning, the browned butter and caramelized onion were tossed with the Spaetzle and a little fresh green onion, and oh, my. This was another plate lickin’ lip-smackin’ wonder.

#spatzle #breakfast #lunch #dinner #germanfood #acanadianfoodie
𝑺𝒖𝒎𝒎𝒆𝒓 𝑳𝒐𝒗𝒊𝒏’ 𝑺𝒖𝒎𝒎𝒆𝒓 𝑳𝒐𝒗𝒊𝒏’

Pina Colada Frozen Yogurt

Three simple healthy ingredients create a tart refreshing and satisfying hot summer day treat! 

Want to join me in Hawaii?? Ask me how!! 

Find this recipe at https://www.acanadianfoodie.com/wp-content/uploads/2016/05/1-Pinacolada-Frozen-Yogurt.jpg

𝑾𝒉𝒂𝒕 𝒊𝒔 𝒚𝒐𝒖𝒓 𝒇𝒂𝒗𝒐𝒖𝒓𝒊𝒕𝒆 𝑰𝒄𝒆 𝑪𝒓𝒆𝒂𝒎?

#thermomix #thermomixcanada #thermomixCA #feedyourpassion #acanadianfoodie #solosmart #savvyshopper #fastfoodie #healthynut #gourmetguru #cookidoo #cooklikeachef #cooktoimpress #rhubarb #iscreamforicecream #iscreamyouscreamweallscreamforicecream #icecream #backtobasics #quarentinecuisine #prairies #albertaprairies #familyrecipe #yeg #travelalberta #yegfood #acanadianfoodie @thermomixcanada @canadathermomix @thermomixusa #pinacolada #pineapple #coconut #banana
Picnic for Saturday! ‘My mom’s is better than Picnic for Saturday!

‘My mom’s is better than your moms!’

The quintessential summer salad that reminds me of growing up on the Alberta prairies. This salad says something had arrived, but most importantly, it says family.

Salad 
-4 eggs, hard “boiled”
-5 pounds of potatoes, or so (2.3K)
-one bunch of small radishes, and if you pick them from your garden, one bunch
-one small bunch of chives
-2-3 stalks of celery
1 small onion

Dressing
-200g homemade mayonnaise
-20g Dijon mustard
-10g salt, or to taste
-5g pepper, or to taste (I like lots)

Find this recipe here https://www.acanadianfoodie.com/2013/06/07/the-canadian-food-experience-project-potato-salad/ 

Subscribe to www.acanadianfoodie.com for this recipe and more!

#familyreunionfood #familyfood #familiesthateattogetherstaytogether #potatosalad  #potatoes #seasonalsalad #traditionalsalad #summersalads
Soup for dinner! Summer Dinners are the perfect t Soup for dinner!

Summer Dinners are the perfect time to test out my creation of this homemade preserved Asparagus Soup Concentrate on the family and it was a slam dunk! It is not a fresh asparagus soup. It is a concentrate, re-constituted with added ingredients that enables a seemingly fresh homemade soup later in the year with little effort. The finished soup is a delicate blend of flavours with a more subtle asparagus note than a fresh asparagus soup would present, yet renders a compelling appeal that consistency evokes that same strong pleasurable response.

Find this recipe here at https://www.acanadianfoodie.com/2016/06/14/preserved-asparagus-soup-concentrate/ 

#acanadianfoodie #asparagus #soup #soupdejour #soupoftheday #soupson #yeg #yegfood
A Healthy dose of fresh! What better way to start A Healthy dose of fresh!

What better way to start your Sunday, than with a delicious toast with healthy homemade HOMEMADE Almond Milk!

The dry pulp is delicious. If you don’t mind the texture, leave it in. Many do. The above pulp is creamy and delicious. Throw it into another recipe. Don’t waste it! It is almonds and rice. Absolutely delicious. Me? I ate a little ball of it every day til it was gone. Yummy. And the Homemade Almond Milk.

#thermomixedmonton #ThermomixCanada #yegfood #healthyeats #whatsinyourfood 
#acanadianfoodie #solosmart.ragan 
#homemadealmondmilk #almondmilk #thermomixalmondmilk
Salted Caramel Ice Cream The addition of the crun Salted Caramel Ice Cream

The addition of the crunchy hand-mined fleur de sel on the top elevates the taste over the top of any salted caramel ice cream bar! As well as the silken creamy texture, it held the freeze well. The addition of the salted caramel sauce was too decadent for words. No need for words when savoring this luxurious, velvet-sweet-salty-sumptuous reprieve amid a hot summer day. M-m-m-m-m…

Find this recipe here: https://www.acanadianfoodie.com/2012/07/11/salted-caramel-ice-cream/ 

subscribe to www.acanadianfoodie.com for this recipe and more!

How will you beating the heat this summer? Or enjoy it?

#icecream #iscreamyouscreamweallscreamforicecream #thermomix #hotdays #summervibes #saltedcaramel #beattheheat #sweetandsalty  #acanadianfoodie #yeg #yegfood #madewithmythermomix #memories
𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠’𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐮𝐩 𝐑𝐡𝐮𝐛𝐚𝐫𝐛!

Few things say prairies like rhubarb and this ice cream will no doubt be a favourite in the spring and summer heat! Long weekend here we come!

Find this recipe here at  https://www.acanadianfoodie.com/2012/07/18/the-best-rhubarb-ice-cream-ever/

Subscribe to www.acanadianfoodie.com for this recipe and more!

#thermomix #thermomixcanada #thermomixCA #feedyourpassion #acanadianfoodie #solosmart #savvyshopper #fastfoodie #healthynut #gourmetguru #cookidoo #cooklikeachef #cooktoimpress #rhubarb #iscreamforicecream #iscreamyouscreamweallscreamforicecream #icecream #backtobasics #quarentinecuisine #prairies #albertaprairies #familyrecipe #yeg #travelalberta #yegfood #acanadianfoodie @thermomixcanada @thermomixusa
Japanese Cheesecake! Thank you @kidsleadingkids f Japanese Cheesecake!

Thank you @kidsleadingkids for your class on this delicate cheesecake! So light and airy with a cotton texture. 

I learned so much and really enjoyed all the tips from you Linda!

What is something you have always wanted to make but when you did, it did not turn out?

#japanesecheesecake #cheesecake #madeinmythermomix #thermomix #dessert #eatdessertfirst #yeg #yegfood
Keto Strawberry Panna Cotta Everyone will love th Keto Strawberry Panna Cotta

Everyone will love this sweet little ditty but it is especially great as a celebration of Spring or Summer!

Finding new ways to bring sweetness into our lives! Tomorrow- Sunday supper will be complete!

#keto #strawberry #pannacotta #sugarfree #acanadianfoodie #eatdessertfirst #sweetendings #acanadianfoodie
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