• Home
  • About
    • Privacy Policy
    • Work with Me
    • Media Kit
    • Evolv Health: Valerie’s Story
    • Personal Stories
    • Press
    • Year in Review
  • Thermomix® Independent Consultant
    • Thermomix® Independent Consultant
    • Client Testimonials
    • Recipes Developed by Valerie
  • Projects
    • Cheesepalooza
      • Cheesepalooza Challenges
      • Cheesepalooza Participants
      • Preparation for Cheesepalooza!
      • Basic Ingredient and Supply List
      • Ingredient and Matierial Suppliers
    • Dueling Daughters Project 2014
    • Eat Alberta
    • Gramsy Glimpses
      • Gramsy Glimpses Vignettes
    • Project 2019: Valerie’s Personal Evolv Health Story
    • Project 2017: Cooking in the Kitchen With….
      • Completed Project 2017 Posts: Cooking in the Kitchen With….
      • Project 2017: Cooking in the Kitchen With… PARTICIPATE
      • Project 2017: Cooking in the Kitchen with….Schedule
    • Slow Food Edmonton Tastings
      • Participate!
    • The Canadian Food Experience Project
      • Participate!
      • Participants
      • Challenges and Round Ups
      • Canadian Food Heroes Series
  • Events
    • Baby Shower
    • Food Blogger Meetings
    • Promotions
    • Restaurant Reviews
    • Reviews (Products, Books, and Events)
  • Philosophy
    • In a Nutshell
    • Local Produce/Producers
    • Slow Food
    • Teaching
  • Travel
    • Bosnia
    • British Columbia
    • California
    • Croatia
    • Culinary Tourism
    • Farmer’s Markets
    • France
    • Greece
    • Hawaii
    • Italy
    • Louisiana
    • Maritime Provinces
    • Massachusetts
    • Mexico
    • Montenegro
    • Nova Scotia
    • Prince Edward Island
    • Quebec
    • Serbia
    • United Kingdom
    • Utah
  • Trends
  • Store
  • Privacy Policy
  • Privacy Policy for A Canadian Foodie
  • Valerie’s Image

A Canadian Foodie

Canadian Food Recipes; Preserving Canadian Food Practices

  • A La Carte
    • Appetizers
    • Drinks
    • Evolv Health Reboot Recipes
      • Reboot Phase 1 Mains
    • Garnishes
    • Salads
    • Sauces Dressings Rubs
    • Sides
    • Soups and Stocks
  • Breakfast & Brunch
  • Cheese
    • Blue/Stinky
    • Firm
    • Fresh
    • Hard/Pressed
    • Cheesepalooza Challenge
    • Cheesepalooza Round Up
  • Desserts
    • Cakes
    • Cookies, Bars and Squares
      • Christmas Cookies
    • Ice Cream, Sorbets and Frozen Yogurt
    • Icings/Frosting and Pastry Creams
    • Other
    • Pies and Tarts
    • Puddings
    • Sweets and Treats
  • Doughs and Crusts
    • Biscuits
    • Bread Buns and Flatbread
    • Crackers
    • Donuts, Frybreads and Such
    • Dumplings etc
    • Pasta
    • Pastry
  • Mains
    • Beef
    • Casseroles
    • Chicken/Duck/Goose/Turkey
    • Marinades and Rubs
    • Pasta Dishes
    • Pork
    • Potluck
    • Savory Pies Pastries
    • Seafood and Fish
    • Stews
    • Vegetarian
    • Veal
    • Wild Game
    • Wraps Pizzas Casual Food
  • Seasonal
    • Autumn
    • Spring
    • Summer
    • Winter
    • Holiday
      • Christmas
  • Gardens
    • Foraging
    • My Garden and From My Garden
    • Preserves
    • Zone Three Harvest
  • Tastings
  • Kids
  • Canadian Food
    • Atlantic Provinces
    • Canadian Aboriginal Food
    • Canadian Berries
    • Canadian Cakes
    • Canadian Doughs
    • Canadian Drinks
    • Canadian Fish
    • Canadian Food Heroes
    • Canadian Food Main
    • Desserts
    • Grandma Maude’s Family Recipes
    • Mom Helen’s Famous Family Recipes
    • Canadian Products
    • Sunday Suppers
    • Wild Food

Traditional Chinese Canadian Sweet and Sour Ribs: A Retro Recipe

January 18, 2016 by Valerie Lugonja 23 Comments

Developed by the ancestors of those who built our railroad

1 Canadian Sweet and Sour Ribs

Jump to Recipe Print Recipe

MMMMmmmm! Don’t these Sweet and Sour Spare Ribs look finger lickin’ good? Have you ever made them? Did your mom every make them when you were a child (you can only answer this if you are in your golden years!)? This was a staple recipe in our house when I grew up, but I haven’t made it for years and years and years. I can still hear the excitement and anticipation in my dad’s voice when he came home to the smell of these ribs baking in the oven. But, the ribs were the little button ribs, in those days. That was just how it was, then. This Canadian Chinese recipe for Sweet and Sour Spare Ribs was developed by the ancestors of the Chinese who build our Canadian railway from east to west. When the Canadian appeal of the traditional sweet dipping sauce was discovered, a recipe for ribs morphed into sweet and sour ribs by Chinese Restaurant owners; their traditional recipes were tweaked considerably to appeal to our palate and a whole new cuisine was born: Canadian Chinese Food. You will not find the old “Traditional Chinese (Canadian) Recipes” we have grown up with on the Canadian prairies, and from coast to coast, anywhere in China. Sweet and Sour Ribs is definitely a foreign food to our Chinese visitors. It is difficult for most to find a restaurant that serves food they would authenticate as true Chinese.

Sweet and Sour Ribs: Browning the Ribs

2 Canadian Sweet and Sour Ribs

I am so fortunate to have my outdoor kitchen! Making these Sweet and Sour Spare Ribs is as simple as ABC or 123, but it can be very messy to brown the ribs. I just step outside for these messy bits! A little time consuming, but I get so excited with the process and the art of browning to perfection that I actually get lost in time. I don’t find it laborious at all. Ribs washed and patted dry, butter and oil on medium-high, seasoned flour: it’s that simple. Turn, turn, turn. Many of our favourite Chinese oldies: that giant heavy deep fried egg roll with plum sauce, the chowmeins and chop sueys as served only in Canada, chicken balls, almond chicken, cashew chicken are most definitely Canadian-Chinese. Yet, this is the authentic Chinese food of my childhood. The old Club Cafe in Red Deer was the place to go for a Chinese feast. It was a given that sweet and sour ribs would be the first dish dad ordered. The ribs were golden and gooey in those days, just like mine. Not the artificial bright cherry red translucent sauce that this “new era” sweet and sour ribs float in. A simple sweet and sour sauce: vinegar, sugar and water. That’s it. Pineapple was added sometime after, on occasion.

3 Canadian Sweet and Sour Ribs

We buy our pork from Nature’s Green Acres. Some years a whole Tamworth pig, some years a half, but good “know-your-farmer pork” is the best base for any sweet and sour pork rib recipe. Just look at those succulent golden crispy ribs! How could anyone see frying up a batch of these as work? It is such a pleasure.

4 Canadian Sweet and Sour Ribs

In the Canadian prairie homes of my childhood this was a staple recipe. Definitely a treat. Most often the meal consisted of a tossed green salad, white rice with soya sauce on the side and these ribs. Fancying it up some would mean toasting sesame seeds to top it off with. Yet, often enough, there was an entire Chinese menu when the ribs were made: stir fried vegetables, a stir fried rice, a chowmein dish, and maybe more. Homemade Canadian Chinese food was considered a rare treat. I recall coming home one day to the house filled with smoke smelling like an old greasy spoon. Mom was experimenting with making battered deep fried shrimp. Deep frying anything was scary to any prairie housewife, so she was really going out on a limb for dad. Deep fried battered shrimp was his ultimate Chinese food treat. She did onion rings at the same time. Not sure why. Maybe just killing two deep fried birds with one stone? Both were absolutely delicious. She never made either one again. The house smelled for days.

5 Canadian Sweet and Sour Ribs

Done. I am excited. It didn’t take long to brown these ribs. The look divine. It has been so long since I have made or tasted this dish that I am salivating at the thought and finding it difficult to contain my excitement. This is our Sunday dinner. Mom, Ragan and Vanja will be so surprised. The flood of memories and sensations pulsing through my brain motivate and inspire as I begin to prepare the Sweet and Sour Spare Ribs sauce.

6 Canadian Sweet and Sour Ribs

Of course, heading out for Chinese food “back in the day” was also a very special treat. It was an event. A special occasion. One would go to the restaurant owned by a friend, or friend of a friend. Not just anyone. The owner would greet us and treat us like royalty. Every customer was treated that way. Toasted sesame seeds and soya sauce were on the table with a plate and small bowl on the side.  That was my favourite appetizer! We put the toasted seeds on the plate and the sauce in the little bowl, dipped our forks in the sauce and then in the toasted seeds which would cling to the sauce on the fork. MMMMmmmm. I didn’t care if I got any food. These toasted seeds were so addictive. Working at getting the most seeds on the least sauce was the challenge. Chewing every single seed was the next challenge. There was so much flavour in every seed. Dangers of double dipping was an unheard of issue. We all double dipped our forks in that sauce bowl.

Sweet and Sour Ribs: Making the Simple Sweet and Sour Sauce

7 Canadian Sweet and Sour Ribs

Vinegar, sugar, water and cornstarch are the ingredients for this famous recipe. Oh, now people add soya, and ketchup or other special flavour enhancers, but not then. This was fancy enough,

8 Canadian Sweet and Sour Ribs

The best flavour enhancer being the drippings in bottom of the pot. We always start there. Add the sugar, water, vinegar and cornstarch: stir, stir, stir.

9 Canadian Sweet and Sour Sauce

I do believe I doubled the recipe for this batch.

10 Canadian Sweet and Sour Sauce

Season with salt and pepper.

Sweet and Sour Ribs: Putting it all Together

11 Canadian Sweet and Sour Sauce

To be sure there are no cornstarch lumps, I always strain the sauce through a sieve over the ribs.

12 Canadian Sweet and Sour Ribs

Toss them all well in the sauce…

13a Canadian Sweet and Sour Ribs

(Now that’s a money shot for Canadian  Chinese Sweet and Sour Spare Ribs!)

13b Canadian Sweet and Sour Ribs

… until completely smothered.

Sweet and Sour Ribs: Baked Ribs

14 Canadian Sweet and Sour Ribs

Then bake for 30-40 minutes just before serving until bubbly, hot, sticky and ooey gooey. Serve over a bed of rice with extra sauce and a tossed salad on the side. If you want to go truly retro, offer up Kraft Thousand Island Dressing with the salad. Anyone with me on this? Let’s hear your memories of homemade sweet and sour ribs!

Sweet and Sour Ribs
Print Recipe
4.20 from 5 votes

Traditional Canadian Sweet and Sour Ribs



This is a traditional Canadian Chinese recipe for Sweet and Sour Ribs that was made in home kitchens all over the Canadian prairies from the 1950's to 1970'. It is finger licken' good and easy as pie to make!
Prep Time40 minutes mins
Cook Time40 minutes mins
Total Time1 hour hr 20 minutes mins
Course: Main
Cuisine: Candian
Servings: 8 servings
Author: Valerie Lugonja

Ingredients

Ingredients for the ribs:

  • 1 k ribs , individually sliced, washed and patted dry
  • 1-2 cups flour , seasoned with salt and pepper (1/2 teaspoon salt, freshly ground black pepper)
  • 1/4 cup butter , used in smaller portions
  • 1/4 cup oil , used in smaller portions

Ingredients for the Sauce:

  • 1 cup vinegar
  • 1 cup sugar
  • 1 cup water
  • 3 tablespoons cornstarch

Instructions

Instructions for the ribs:

  • Divide ribs into 4 batches; flour 1/4 of the ribs thoroughly
  • Heat 1 tablespoon of butter and 1 tablespoon of oil in heavy saucepan, medium to medium high heat; brown ribs on each side, about 2-3 minutes per side
  • Set aside on paper towel, as each batch is done; repeat 4 times until all ribs are golden
  • Place ribs in casserole dish; set aside

Instructions for the sauce:

  • Pre-heat oven to 350F
  • Drain fat from pan, retaining all brown bits; mix corn starch with the sugar and stir into brown bits
  • Add water and vinegar; season with salt and pepper
  • Cook for 4-6 minutes until bubbly and thick; pour over ribs in casserole dish, tossing until completely covered
  • Bake for 30-40 minutes until hot and bubbly, serve immediately

Notes

Ribs can be prepared and smothered in sauce a day in advance; bake 40 minutes before mealtime (if cold from fridge) and serve immediately

 

Tweet
Pin502
Share
502 Shares

Filed Under: Canadian Food Main, Pork Tagged With: Corn Starch, Flour, Spare Ribs, Sugar, Vinegar, Water

About Valerie Lugonja

Like what you see? SUBSCRIBE TO A CANADIAN FOODIE
Educator, Writer, Gardener and Traveler who believes in buying and eating locally, and most importantly cooking at home! As a brand new Gramsy, so be prepared to hear a lot about this new role in her life!
Please connect with Valerie to buy a Thermomix Machine!

« Retro Recipe: Tomato Soup Shrimp Dip
Valerie’s Veal Stock and Veal Jus Cubes: Take 2 »

You might also enjoy...

Garlic Schnitzel
Minute Steak Series: Vanja’s Garlic Schnitzel is a Weeknight Favourite
Fruit Bread
Fruit Bread: Helen’s Famous Canadian Holiday Fruit Bread
Gruyère Cheese Shortbread Crackers: A Delicious Nippy Cheese Cracker
Partridgeberry Jelly Salad
Partridgeberry Jelly Salad: A Newfoundland Holiday Meal Recipe
Srpska Kobasica: Serbian Domestic Sausage

Comments

  1. Janet says

    January 18, 2016 at 4:05 pm

    5 stars
    These look delicious.

    Reply
    • Valerie Lugonja says

      January 19, 2016 at 10:49 am

      Ever had them, Janet?
      🙂
      V

      Reply
      • Janet says

        January 19, 2016 at 4:43 pm

        No. But they look delish.

        Reply
  2. Brendi says

    January 18, 2016 at 8:05 pm

    Valerie, here is another old favourite I will need to make soon. These were so loved in our family and served exactly the same way as in your home, with rice and salad, although our dressing was usually my mom’s homemade vinegarettes. What a wonderful, flavourful time to grow up, with real food and simple pleasures. There are times when I wonder if I am really that old and crotchety or if the experimentation of today really is that strange: weird for weird’s sake, without actually thinking about our palettes or even tasting some of the concoctions. A bit of both perhaps but I am always willing to try new things, at least once. Brendi

    Reply
    • Valerie Lugonja says

      January 19, 2016 at 10:48 am

      Brendi,
      You are such a beautiful writer. I always enjoy the sharing of your memories.
      Hugs
      Valerie

      Reply
  3. Cindy (Radatzke) MacDonell says

    January 19, 2016 at 3:11 pm

    5 stars
    These were always the best – I remember my Mom making them in that tiny tiny kitchen we had in our house in Eastview back in my Red Deer days.

    Thanks for sharing!

    Reply
    • Valerie Lugonja says

      January 20, 2016 at 2:21 am

      None of our kitchens seemed tiny at the time, did they, Cindy?
      🙂
      Valerie

      Reply
  4. Cindy says

    January 19, 2016 at 8:06 pm

    5 stars
    I just had to try this tonight, no ribs in the house but made it with chicken. Fabulous. Hubby loved it.

    Reply
    • Valerie Lugonja says

      January 20, 2016 at 2:17 am

      That is too much fun, Cindy.
      Anything is good with sweet and sour sauce – almost, eh?
      So odd that so few of us make this anymore, no. Well, I suppose not SO odd. It isn’t that healthy…. but it is homemade and a heck of a lot healthier than what most people eat at their dinner table these days.
      🙂
      Valerie

      Reply
  5. teresa alexander says

    November 21, 2016 at 2:42 pm

    can i use margarine as i don,t have butter

    Reply
    • Valerie Lugonja says

      November 21, 2016 at 5:48 pm

      I would imagine you can, Teresa
      It would taste different, but I am sure it would still “work”.
      🙂

      Reply
  6. Gina says

    November 29, 2016 at 2:13 pm

    Valerie,
    I was googling and comparing recipes for sweet and sour ribs and came across yours. You totally had me with the nostalgia and I just had to make these ones. I’m in my early thirties so this recipe perhaps wasn’t quite as popular in my childhood as it was in yours. However, as soon as I started cooking them, I was transported to my Grandma’s house. She almost always made these ribs for supper the night we arrived for a visit. Rice on the side of course. I also have fond memories of going out for Chinese as a family. When I was really young, it was to the hotel in Bassano. We always ordered the special chow mein, beef and broccoli, and egg rolls. What you say about being greeted and treated like a special guest was so true. Part small town culture and part Chinese Canadian culture I think.
    I invited my sister over for supper tonight, for “ribs a la Grandma Hansen.” Looking forward to eating them and remembering her. 🙂

    Reply
    • Valerie Lugonja says

      December 1, 2016 at 6:45 am

      Dear Gina,
      What a lovely message to open the morning to. Thank you for taking and making the time to chime in! That’s why I do what I do… love your story… how did the ribs turn out?
      Happy Holidays!
      🙂
      Valerie

      Reply
  7. Amy C says

    January 21, 2017 at 8:56 pm

    hi this sounds awesome! what is in the seasoned flour???

    Reply
    • Valerie Lugonja says

      January 22, 2017 at 12:44 pm

      Just corrected the recipe for you Amy – it was just salt and pepper!
      Let me know how it goes. Sooooo goood and sooooo bad for you!
      🙂
      V

      Reply
  8. Sharon says

    January 16, 2019 at 10:22 am

    5 stars
    I so enjoyed reading your article! Yes I remember the excitement and anticipation of having Chinese sweet and sour ribs growing up in the sixties. I grew up in northern Alberta but moved to Red Deer in 2001. My friend Bruce used to talk about going to the Club Cafe and how great that was to dine there. I don’t remember making this dish for my kids but I’m going to attempt it this weekend and see how they like it. I think the grandkids will love it !

    Reply
    • Valerie Lugonja says

      January 16, 2019 at 5:56 pm

      Thanks, Sharon!
      Let me know how they turn out for you! Definitely curious!
      Hugs,
      Valerie

      Reply
  9. jc says

    March 22, 2019 at 5:45 pm

    I was working on the prairies in 1969 and these ar Lee’s cafe in Yorkton. Thanks for the recipev& bringing back memories

    Reply
    • Valerie Lugonja says

      March 22, 2019 at 11:39 pm

      Thanks for chiming in JC. Warms my heart!
      🙂
      Valerie

      Reply
  10. Agnes Guglielmi says

    September 15, 2024 at 12:02 pm

    I made these and they are fantastic!
    Can these be made up to the point where they are smothered in sauce and the frozen to bake at a later time?
    Also as a change of pace what do you suggest can be added to the sauce?
    Thank you

    Reply
    • Valerie Lugonja says

      October 11, 2024 at 10:39 am

      Sorry I took so long to answer you, Agnes!
      Aren’t they yummy!
      Bake, then freeze, then thaw and warm up.
      YUM
      Change of pace? If you like spice, there’s nothing more fun than a kick with your sweet and sour… so some red chillis sliced in? Other than that, I’m a traditionalist.
      🙂
      Valerie

      Reply
  11. Agnes Guglielmi says

    October 5, 2024 at 2:10 pm

    Can these be frozen in the sauce prior to baking?

    Reply
    • Valerie Lugonja says

      October 11, 2024 at 10:33 am

      No need.
      Bake, then freeze, then thaw and warm up.
      YUM

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search

Thermomix® Independent Consultant; Executive Team Lead Alberta

Weekly Newsletter

Saturday Morning News

More Thermomix Recipes etc »

Preserved Evans Cherries

Sour or Tart Preserved and Dried Evans Cherries: A Canadian Foodie Original

More ACF Famous Recipes or Specialties»

Coeurs à la Crème for Valentine’s Day

More Winter Recipes »

Helen McKinney’s Famous Date Filled Oatmeal Cookie Sandwiches 2016

More Recipes from my mom Helen »

Connect With Me!

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
projects

My Post Archives

Come On In And Kiss the Cook

Educator, Writer, Gardener and Traveler who believes in buying and eating locally, and most importantly cooking at home! [Read More …]

Connect With Me

  • Bloglovin
  • Email
  • Facebook
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Ian Toews: The Story Teller at 291 Film Company

More Canadian Recipes »

Lifetime Achievement Award

Canadian Web Blog Award 2013 www.acanadianfoodie.com FIRST

Vote-for-me
Best in Food NEW

acanadianfoodie

🇨🇦Retired Food Blogger! 🍳Food + 🌎Travel Writer, Gramsy 👶🏼! Tried a recipe? 🛎TAG #ACanadianFoodieRecipe 🔻Cook at home!

Instagram post 17964050921151912 Instagram post 17964050921151912
Instagram post 17978645341870880 Instagram post 17978645341870880
Instagram post 17903180924625042 Instagram post 17903180924625042
Instagram post 17973354793611588 Instagram post 17973354793611588
CONGRATULATIONS @cecsparrow for creating this simp CONGRATULATIONS @cecsparrow for creating this simple, DELICIOUS, SUPER FAST and SUPER EASY recipe on the new PINEAPPLE PASSION collection launched just today on Cookidoo!
#pineapplepassion #pineapplepassioncanada 

We love THE ALOHA CARROT CAKE by Cec Sparrow from the CANADIAN PRAIRIES BRANCH launching TODAY in the new Pineapple Passion Collection on Cookidoo

TIP: Using DRAINED tidbits worked for us! (Mom did not use Turbo after adding them)

We’re so proud of you, Cec!
https://cookidoo.thermomix.com/recipes/recipe/en-US/r750328

My 91-year-old mom Helen McKinney made it in her Thermomix. She loves it, too! Vanja Lugonja doesn’t like carrot cake and he loved it! 

https://youtu.be/P8IcVZi0SOU 

#thermomixcanada
Fresh Raspberry Tart Raspberry season is here! T Fresh Raspberry Tart

Raspberry season is here! 
This sumptuous tart first made its debut on my website back in 2010 and has been on our tables every year.

What is your favourite Raspberry recipe?

Find this recipe here at https://www.acanadianfoodie.com/2010/08/11/french-raspberry-tart-with-vanilla-cream/

Subscribe to www.acanadianfoodie.com for this and more recipes!

#raspberry #raspberries #tart #fruittart #frenchtart #dreamdessert #eatdessertfirst #butfirstdessert #berries #yeg #yegfood #thermomix #tm6 #athewiththermomix #madeinmythermomix #acanadianfoodie
Thermomix SEEDLESS Raspberry Ice Cream My grand b Thermomix SEEDLESS Raspberry Ice Cream

My grand babies have their own mini Thermomix®️ and have been more excited using it, however my little Grandson’s only complaint was they did NOT like the seeds. So I went back to my archives for this!

Find this recipe here 

https://www.acanadianfoodie.com/2016/08/05/thermomix-seedless-raspberry-ice-cream/

Subscribe to www.acanadianfoodie.com for more!

#icecream #iscreamyouscreamweallscreamforicecream #raspberry #raspberries #freshfruit #thermomix #thermomixcanada #tm6 #yegfood #dessert #dessertfirst
#thermomixocanada #thermomixocanada
Instagram post 17890716056230877 Instagram post 17890716056230877
𝑺𝒖𝒎𝒎𝒆𝒓 𝑱𝒂𝒎𝒎𝒊𝒏’

My daughter @solosmart.ragan created and shared a FABULOUS recipe her with Momsey!

Once you use the guided recipes, you can use the Thermomix® manually, and soon you find you are able to create your own gorgeous concoctions, just like Ragan did!

We are going to add it to a Brioche Recipe she found on Cookidoo®! Here's her recipe and tag her if you make it. It is DELICIOUS!
Ragan’s Rhubarb and Strawberry Jam

Yield: 2 ½ cups

Ingredients:
500 grams rhubarb, chopped or sliced thickly
300 grams strawberries, cleaned, hulled and quartered
450 grams sugar
1 tablespoon freshly squeezed lemon juice

Materials needed:
Sterile jar
Canning funnel

Instructions:
Place all ingredients into mixing bowl and set time for 30 minutes at Varoma speed 3
Pour into sterilized jar through funnel; seal and refrigerate until ready to use!

#thatsmyjam #jamin #jam #toastandjam #strawberryrhubarb #strawberryrhubarbjam #strawberry #rhubarb #strawberryjam #rhubarbjam #thermomix #athomewiththermomix #madeinmythermomix #madewithmythermomix #yeg yegfood #berry #berryjam #foodie #thatsmyjam #photography #foodphotography #yeg #yegfood
Refreshing through the heat!! We all know summer Refreshing through the heat!! 

We all know summers are the time for Reunions and potlucks! Even in the time of Covid when things possibly are still being postponed! But if you are with your family, here are some delicious fresh recipes to share with your loved ones.

𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐅𝐫𝐮𝐢𝐭𝐬 𝐟𝐨𝐫 𝐅𝐥𝐚𝐯𝐨𝐮𝐫 𝐚𝐧𝐝 𝐓𝐞𝐱𝐭𝐮𝐫𝐞
-Sliced Fresh Sweet Strawberries
-Diced Sweet Fresh Pineapple
-Whole Green Grapes (or Red Seedless Grapes, but green add visual appeal)
-Cherries (Fresh Pitted or high quality frozen)
-Fresh Firm Sliced Bananas
-Sweet Fresh Diced Watermelon
-Sweet Diced Apples or Peach
(A black fruit if in season (blue berry, blackberry, Saskatoon) for visual appeal, as well)

When was the last time you made a fresh fruit salad for your family or guests? This is our new standard, in the fridge daily, summer treat!

Find this recipe here https://www.acanadianfoodie.com/2016/06/12/fresh-fruit-salad/

Subscribe to www.acanadianfoodie.com for this recipe and more!

#familyreunionfood #familyfood #familiesthateattogetherstaytogether #fruitsalad #freshfruitsalad #seasonalfruit #summerfruit #summersalads
When it’s cold outside… For Vanja it is often When it’s cold outside…

For Vanja it is often his favourite platter of bacon and eggs. This morning, the browned butter and caramelized onion were tossed with the Spaetzle and a little fresh green onion, and oh, my. This was another plate lickin’ lip-smackin’ wonder.

#spatzle #breakfast #lunch #dinner #germanfood #acanadianfoodie
𝑺𝒖𝒎𝒎𝒆𝒓 𝑳𝒐𝒗𝒊𝒏’ 𝑺𝒖𝒎𝒎𝒆𝒓 𝑳𝒐𝒗𝒊𝒏’

Pina Colada Frozen Yogurt

Three simple healthy ingredients create a tart refreshing and satisfying hot summer day treat! 

Want to join me in Hawaii?? Ask me how!! 

Find this recipe at https://www.acanadianfoodie.com/wp-content/uploads/2016/05/1-Pinacolada-Frozen-Yogurt.jpg

𝑾𝒉𝒂𝒕 𝒊𝒔 𝒚𝒐𝒖𝒓 𝒇𝒂𝒗𝒐𝒖𝒓𝒊𝒕𝒆 𝑰𝒄𝒆 𝑪𝒓𝒆𝒂𝒎?

#thermomix #thermomixcanada #thermomixCA #feedyourpassion #acanadianfoodie #solosmart #savvyshopper #fastfoodie #healthynut #gourmetguru #cookidoo #cooklikeachef #cooktoimpress #rhubarb #iscreamforicecream #iscreamyouscreamweallscreamforicecream #icecream #backtobasics #quarentinecuisine #prairies #albertaprairies #familyrecipe #yeg #travelalberta #yegfood #acanadianfoodie @thermomixcanada @canadathermomix @thermomixusa #pinacolada #pineapple #coconut #banana
Picnic for Saturday! ‘My mom’s is better than Picnic for Saturday!

‘My mom’s is better than your moms!’

The quintessential summer salad that reminds me of growing up on the Alberta prairies. This salad says something had arrived, but most importantly, it says family.

Salad 
-4 eggs, hard “boiled”
-5 pounds of potatoes, or so (2.3K)
-one bunch of small radishes, and if you pick them from your garden, one bunch
-one small bunch of chives
-2-3 stalks of celery
1 small onion

Dressing
-200g homemade mayonnaise
-20g Dijon mustard
-10g salt, or to taste
-5g pepper, or to taste (I like lots)

Find this recipe here https://www.acanadianfoodie.com/2013/06/07/the-canadian-food-experience-project-potato-salad/ 

Subscribe to www.acanadianfoodie.com for this recipe and more!

#familyreunionfood #familyfood #familiesthateattogetherstaytogether #potatosalad  #potatoes #seasonalsalad #traditionalsalad #summersalads
Soup for dinner! Summer Dinners are the perfect t Soup for dinner!

Summer Dinners are the perfect time to test out my creation of this homemade preserved Asparagus Soup Concentrate on the family and it was a slam dunk! It is not a fresh asparagus soup. It is a concentrate, re-constituted with added ingredients that enables a seemingly fresh homemade soup later in the year with little effort. The finished soup is a delicate blend of flavours with a more subtle asparagus note than a fresh asparagus soup would present, yet renders a compelling appeal that consistency evokes that same strong pleasurable response.

Find this recipe here at https://www.acanadianfoodie.com/2016/06/14/preserved-asparagus-soup-concentrate/ 

#acanadianfoodie #asparagus #soup #soupdejour #soupoftheday #soupson #yeg #yegfood
A Healthy dose of fresh! What better way to start A Healthy dose of fresh!

What better way to start your Sunday, than with a delicious toast with healthy homemade HOMEMADE Almond Milk!

The dry pulp is delicious. If you don’t mind the texture, leave it in. Many do. The above pulp is creamy and delicious. Throw it into another recipe. Don’t waste it! It is almonds and rice. Absolutely delicious. Me? I ate a little ball of it every day til it was gone. Yummy. And the Homemade Almond Milk.

#thermomixedmonton #ThermomixCanada #yegfood #healthyeats #whatsinyourfood 
#acanadianfoodie #solosmart.ragan 
#homemadealmondmilk #almondmilk #thermomixalmondmilk
Salted Caramel Ice Cream The addition of the crun Salted Caramel Ice Cream

The addition of the crunchy hand-mined fleur de sel on the top elevates the taste over the top of any salted caramel ice cream bar! As well as the silken creamy texture, it held the freeze well. The addition of the salted caramel sauce was too decadent for words. No need for words when savoring this luxurious, velvet-sweet-salty-sumptuous reprieve amid a hot summer day. M-m-m-m-m…

Find this recipe here: https://www.acanadianfoodie.com/2012/07/11/salted-caramel-ice-cream/ 

subscribe to www.acanadianfoodie.com for this recipe and more!

How will you beating the heat this summer? Or enjoy it?

#icecream #iscreamyouscreamweallscreamforicecream #thermomix #hotdays #summervibes #saltedcaramel #beattheheat #sweetandsalty  #acanadianfoodie #yeg #yegfood #madewithmythermomix #memories
𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠’𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐮𝐩 𝐑𝐡𝐮𝐛𝐚𝐫𝐛!

Few things say prairies like rhubarb and this ice cream will no doubt be a favourite in the spring and summer heat! Long weekend here we come!

Find this recipe here at  https://www.acanadianfoodie.com/2012/07/18/the-best-rhubarb-ice-cream-ever/

Subscribe to www.acanadianfoodie.com for this recipe and more!

#thermomix #thermomixcanada #thermomixCA #feedyourpassion #acanadianfoodie #solosmart #savvyshopper #fastfoodie #healthynut #gourmetguru #cookidoo #cooklikeachef #cooktoimpress #rhubarb #iscreamforicecream #iscreamyouscreamweallscreamforicecream #icecream #backtobasics #quarentinecuisine #prairies #albertaprairies #familyrecipe #yeg #travelalberta #yegfood #acanadianfoodie @thermomixcanada @thermomixusa
Japanese Cheesecake! Thank you @kidsleadingkids f Japanese Cheesecake!

Thank you @kidsleadingkids for your class on this delicate cheesecake! So light and airy with a cotton texture. 

I learned so much and really enjoyed all the tips from you Linda!

What is something you have always wanted to make but when you did, it did not turn out?

#japanesecheesecake #cheesecake #madeinmythermomix #thermomix #dessert #eatdessertfirst #yeg #yegfood
Keto Strawberry Panna Cotta Everyone will love th Keto Strawberry Panna Cotta

Everyone will love this sweet little ditty but it is especially great as a celebration of Spring or Summer!

Finding new ways to bring sweetness into our lives! Tomorrow- Sunday supper will be complete!

#keto #strawberry #pannacotta #sugarfree #acanadianfoodie #eatdessertfirst #sweetendings #acanadianfoodie
Follow on Instagram

Copyright © 2025 · Website by PoundPig